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Notes from Your Therapist (Hardcover - 2021)

Notes from Your Therapist (Hardcover - 2021)

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9780358377474

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About the Book
Daily inspiration in the form of hand-written notes on emotions, emotional intelligence, and relationships, based on the popular Instagram account @notesfromyourtherapist

For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to how to take good care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.

More Information
ISBN13	9780358377474
Product Name	Notes from Your Therapist (Hardcover - 2021)
Price	₹1,491.00
Original Price	INR
Author	Dinneen, Allyson
Publisher	Houghton Mifflin
Publication Year	2021
Subject	Self-Help
Binding	Hardcover
Language	English
Pages	192
Weight	0.422000