{"product_id":"13-steps-to-optimum-self-esteem-for-women-9781915386663","title":"13 Steps To Optimum Self-Esteem For Women","description":"\u003cp\u003e • Author(s): Sarrana Rain\u003cbr\u003e • Publisher: Arvie Iguana Ltd\u003cbr\u003e • Publisher Imprint: Arvie Iguana Ltd\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHave you ever watched a woman enter the room and wondered how she seems so comfortable in her skin, how her presence radiates confidence? Ever struggled with your own self-esteem or been at a loss for how to love yourself for exactly who you are?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLike there's an inner voice always telling you, \"You're not good enough,\" \"You don't deserve the good stuff,\" \"You'll never be enough.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou might have been feeling like everything you did in the past was wrong and shameful and that you're broken inside.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eHow can you feel genuinely secure and confident in your own skin by looking at your truth?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eRise above your doubts and fears with Sarrana's 13 Steps to Optimum Self-Esteem for Women. This comprehensive book will show you how to recover your self-worth, and respect your authentic self without feeding your ego.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhether you're hoping to find acceptance within yourself or moderate your self-esteem for a well-rounded appreciation of the world, this book has valuable tools and knowledge for every woman who wants a healthy, balanced perspective.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eIn 13 Steps to Optimum Self-Esteem for Women, you will discover: \u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e10 possible reasons why you have low self-esteem - finding the root will help you know where to make a change!\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e How to change the way you see yourself without feeling like you're twisting the truth\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow inflated self-esteem can harm yourself and other people\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e Why you shouldn't believe everything you think - and how to challenge 'wrong' thinking\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to embrace the real you to restore self-worth without having to cling to ideals or hold on to the past\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e What positive psychology is... and how you can practice it to have a healthy sense of self\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to disarm your inner critic so you can set yourself free from negative self-talk\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e The difference between self-esteem and confidence - and how the latter can affect the former\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to level up your confidence without going overboard\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e What is hindering you from reaching your full potential (hint: it has nothing to do with your ability, opportunities, or resources)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to move on and keep your self-worth, even when you've messed up\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e 6 false beliefs that you need to change so you can achieve inner peace and be secure about yourself\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eAnd much more.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eEven if you feel that your insecurities are deeply rooted in your childhood experiences, rest assured that you will be able to recover from these hurtful events - if you give yourself another chance to heal.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNo one will be able to turn your life around except yourself. Take action now and be on your way to restoring your self-esteem!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eFollow the steps, uncover your real worth and be able to embrace it so you can live a happier, healthier, and meaningful life without having to doubt yourself again.\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46448232857751,"sku":"9781915386663","price":2259.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781915386663.webp?v=1769143114","url":"https:\/\/atlanticbooks.com\/products\/13-steps-to-optimum-self-esteem-for-women-9781915386663","provider":"Atlantic Books","version":"1.0","type":"link"}