{"product_id":"13-ways-to-start-a-ra-frugivore-practice-safely-9798247393573","title":"13 Ways To Start A Ra Frugivore Practice Safely","description":"\u003cp\u003e • Author(s): Keren Israel\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Diets\u003c\/p\u003e\u003cp\u003e\u003cb\u003e13 Ways to Start a Ra Frugivore Practice Safely\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBeginning a Ra Frugivore lifestyle doesn't have to be extreme or confusing. This book offers a gentle, realistic path into fruit-based living-designed for people who want to transition with care, balance, and awareness.\u003c\/p\u003e\u003cp\u003eThrough 13 simple chapters, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eAdd more fruit without rushing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChoose ripe, whole foods that support digestion\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDrink water properly and listen to true hunger\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTransition one meal at a time\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eKeep food combinations minimal in the beginning\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStay grounded while honoring your daily responsibilities\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRelease perfection and move through the journey with patience\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eKnow when extra support or guidance is needed\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not about forcing a diet. It's about building a safe, sustainable practice that feels natural and aligned.\u003c\/p\u003eReady to begin your fruit journey the right way?\u003cp\u003e\u003cb\u003eGet your copy of \u003ci\u003e13 Ways to Start a Ra Frugivore Practice Safely\u003c\/i\u003e today and take your first step back to nature-one chapter at a time.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47570229428375,"sku":"9798247393573","price":1423.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798247393573.webp?v=1774880798","url":"https:\/\/atlanticbooks.com\/products\/13-ways-to-start-a-ra-frugivore-practice-safely-9798247393573","provider":"Atlantic Books","version":"1.0","type":"link"}