{"product_id":"24hrday-a-cancer-survivors-raw-journey-into-healing-hope-and-human-potential-9781069677006","title":"24HrDay: A Cancer Survivor's Raw Journey into Healing, Hope and Human Potential","description":"\u003cp\u003e • Author(s): Bob Cain\u003cbr\u003e • Publisher: 24hrday Press\u003cbr\u003e • Publisher Imprint: 24hrday Press\u003cbr\u003e • BISAC: Personal Growth - Success\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e24HrDay is more than a book - it's a blueprint for living with health, discipline, and purpose in an age of distraction and burnout. Created by author, speaker, and entrepreneur Bob Cain, this self-care system blends proven habit-tracking methods, neuroscience, and time-mapping into a simple, powerful framework you can start using today.\u003c\/p\u003e\u003cp\u003eWhether you want to rebuild your health, improve your focus, or align your daily life with your deepest values, 24HrDaygives you the tools to make it happen - one intentional day at a time. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDrawing from personal resilience, including Bob's journey through stage 4 cancer, this book offers practical, actionable steps for making lasting change.\u003c\/p\u003e\u003cp\u003eWith practical exercises, habit-tracking templates, and a unique 45-day cycle system, 24HrDay will help you: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak old habits and build new ones that last\u003c\/li\u003e\n\u003cli\u003eImprove physical, mental, and emotional well-being\u003c\/li\u003e\n\u003cli\u003eRegain focus and momentum in every area of life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt's time to stop running on autopilot and start living your 24HrDay.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"24hrday Press","offers":[{"title":"Hardcover","offer_id":47594775117975,"sku":"9781069677006","price":3111.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781069677006.webp?v=1774987115","url":"https:\/\/atlanticbooks.com\/products\/24hrday-a-cancer-survivors-raw-journey-into-healing-hope-and-human-potential-9781069677006","provider":"Atlantic Books","version":"1.0","type":"link"}