{"product_id":"28-days-of-emotional-control-a-gentle-guide-to-calm-reactions-9798244980264","title":"28 Days of Emotional Control: A Gentle Guide to Calm Reactions","description":"\u003cp\u003e • Author(s): Yulia Ber\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eMaster Your Emotions: React with Calm, Not Chaos\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou know your triggers. But in the moment, everything still explodes.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYour child argues, ignores you, or melts down - and suddenly you're reacting in ways you promised yourself you wouldn't.\u003cp\u003e\u003cb\u003eRegulation is the missing step.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThis \u003cb\u003e28-Day Gentle Guide\u003c\/b\u003e helps moms stay steady when emotions run high - even when kids push every button.\u003cp\u003eInside, you'll learn how to pause, breathe, and choose a calmer response before anger takes over. No suppressing feelings. No pretending to be calm.\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat you'll practice daily: \u003c\/b\u003e\u003cul\u003e\n\u003cbr\u003e\u003cli\u003eSimple emotion regulation tools for real-life moments\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eQuick calm techniques for mom meltdowns\u003c\/li\u003e\n\u003cbr\u003e\u003cli\u003eShort reflections to build inner stability\u003c\/li\u003e \u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e \u003c\/ul\u003e\u003cp\u003eStop being controlled by emotional overload. One click closer to calm reactions - even on hard days.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eRegulation - Book 2 of 3 in the Calm Mom Challenge series\u003c\/i\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47571450626199,"sku":"9798244980264","price":1103.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798244980264.webp?v=1774887283","url":"https:\/\/atlanticbooks.com\/products\/28-days-of-emotional-control-a-gentle-guide-to-calm-reactions-9798244980264","provider":"Atlantic Books","version":"1.0","type":"link"}