{"product_id":"3-minute-positivity-journal-9781737970422","title":"3 Minute Positivity Journal","description":"\u003cp\u003e • Author(s): Kristen Butler\u003cbr\u003e • Publisher: Power of Positivity\u003cbr\u003e • Publisher Imprint: Power of Positivity\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003cb\u003eGood vibes in 3 minutes or less! This self-help book and journal all in one helps you train your mind for greater happiness in just minutes a day.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eWith all the time we spend on our digital devices, it's important to also have a practice of physically writing out our thoughts, feelings, intentions, reflections, goals, and wins. This 60-day best-selling guided journal shows you exactly how to put pen to paper to harness the power of positivity, train your mind, and change your life. \u003cp\u003e\u003c\/p\u003eEach entry is quick, yet powerful--only 3 minutes in the morning and 3 minutes in the evening--to keep you on track in 5 main areas: \u003cbr\u003e\u003ci\u003e \u003c\/i\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eHabits\u003c\/li\u003e\n\u003cli\u003eMindset\u003c\/li\u003e\n\u003cli\u003eHealth\u003c\/li\u003e\n\u003cli\u003eSelf-Esteem\u003c\/li\u003e\n\u003cli\u003eSuccess\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eIn addition to\u003cb\u003e \u003c\/b\u003edaily quotes, prompts, and activities, you'll find recurring \"check-ins\" related to gratitude, affirmations, mental health, physical health, goals, and wins to help you feel more positive no matter what is happening around you. \u003cp\u003e\u003c\/p\u003eYou'll also find a thorough introduction to the practice of journaling for positivity, as Kristen Butler--founder of the Power of Positivity community, now 50 million strong--shares the tools and mindset strategies that helped her go from depressed and broke (literally \u003ci\u003ebroken\u003c\/i\u003e) to happy, thriving, and whole. \u003cp\u003e\u003c\/p\u003e\"I created this journal for change,\" Kristen explains. \"I created this journal for happiness. I created this journal for mental health based on how I have seen our community change lives.\" \u003cp\u003e\u003c\/p\u003eThe truth is, few people know exactly what it takes to set up their day to create happiness. It's time to find out--and fall in love with the feeling of setting up and ending your day with positivity.","brand":"Power of Positivity","offers":[{"title":"Misc","offer_id":45044749959319,"sku":"9781737970422","price":1062.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781737970422.webp?v=1769215444","url":"https:\/\/atlanticbooks.com\/products\/3-minute-positivity-journal-9781737970422","provider":"Atlantic Books","version":"1.0","type":"link"}