{"product_id":"30-over-thirty-30-high-protein-recipes-to-fuel-your-fitness-and-build-muscle-30-high-protein-recipes-to-fuel-your-fitness-and-buil-9798999744210","title":"30 Over Thirty: 30 High-Protein Recipes to Fuel Your Fitness and Build Muscle: 30 High-Protein Recipes to Fuel Your Fitness and Buil","description":"\u003cp\u003e • Author(s): Jonathan McClung | Kristian McClung\u003cbr\u003e • Publisher: Jai Lee\u003cbr\u003e • Publisher Imprint: Jai Lee\u003cbr\u003e • BISAC: Health \u0026amp; Healing - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eStruggling to get enough protein in your diet? 30 Over 30 makes it easy with 30 delicious recipes, each packed with over 30 grams of protein per serving. Whether you're an athlete, a beginner in the gym, or simply looking to maintain muscle and stay energized, this book takes the guesswork out of high-protein meal planning.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cp\u003eQuick and easy breakfasts, lunches, dinners, and snacks\u003c\/p\u003e\u003cp\u003eBalanced, muscle-building meals with real, wholesome ingredients\u003c\/p\u003e\u003cp\u003eSimple instructions perfect for any skill level in the kitchen\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTake control of your nutrition and reach your fitness goals-one high-protein meal at a time!\u003c\/p\u003e","brand":"Jai Lee","offers":[{"title":"Paperback","offer_id":47888155115671,"sku":"9798999744210","price":758.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798999744210.webp?v=1781163851","url":"https:\/\/atlanticbooks.com\/products\/30-over-thirty-30-high-protein-recipes-to-fuel-your-fitness-and-build-muscle-30-high-protein-recipes-to-fuel-your-fitness-and-buil-9798999744210","provider":"Atlantic Books","version":"1.0","type":"link"}