{"product_id":"36523-20307-38761-21629-65306-20843-31181-38388-27463-24335-29983-27963-27861-9798295734441","title":"\u0026#36523;\u0026#20307;\u0026#38761;\u0026#21629;\u0026#65306;\u0026#20843;\u0026#31181;\u0026#38388;\u0026#27463;\u0026#24335;\u0026#29983;\u0026#27963;\u0026#27861;","description":"\u003cp\u003e • Author(s): 西博-汉诺塞\u003cbr\u003e • Publisher: Literary Novels\u003cbr\u003e • Publisher Imprint: Literary Novels\u003cbr\u003e • BISAC: Healthy Living \u0026amp; Personal Hygiene\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e这是一本帮人们保持健康状态的生活方式指导小书。\u003c\/p\u003e\u003cp\u003e现代人比过去更频繁地久坐，偏爱高糖、高盐食物，身体过度饱暖，大脑长时间沉浸在电子屏的刺激中......\u003c\/p\u003e\u003cp\u003e我们正因自己富足安宁的生活状态而患病！\u003c\/p\u003e\u003cp\u003e本书提出的\"八种间歇式生活法\"，就是一场能轻松融入日常生活、不必大动干戈就能实现、有效对抗现代生活病的\"身体革命\"\u003c\/p\u003e\u003cp\u003e它引导我们重新发现和创造人类在现代生活中不再经历的生存条件\u003c\/p\u003e\u003cp\u003e配合科学严谨的分析，作者向读者展示了一整套包括间歇式呼吸、受冷、发热、运动等实用工具\u003c\/p\u003e\u003cp\u003e教会我们以正确的剂量与组合，对身体适量压力源\u003c\/p\u003e\u003cp\u003e帮助激活状态，唤醒活力\u003c\/p\u003e","brand":"Literary Novels","offers":[{"title":"Paperback","offer_id":47776022003863,"sku":"9798295734441","price":2735.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798295734441.webp?v=1777993823","url":"https:\/\/atlanticbooks.com\/products\/36523-20307-38761-21629-65306-20843-31181-38388-27463-24335-29983-27963-27861-9798295734441","provider":"Atlantic Books","version":"1.0","type":"link"}