{"product_id":"5-simple-steps-to-manage-your-mood-a-guide-for-teen-girls-how-to-let-go-of-negative-feelings-and-create-a-happy-relationship-with-yourself-and-other-9781952719080","title":"5 Simple Steps to Manage Your Mood: A Guide for Teen Girls: How to Let Go of Negative Feelings and Create a Happy Relationship with Yourself and Other","description":"\u003cp\u003e • Author(s): Jacqui Letran\u003cbr\u003e • Publisher: Healed Mind, LLC\u003cbr\u003e • Publisher Imprint: Healed Mind, LLC\u003cbr\u003e • BISAC: Social Topics - Emotions \u0026amp; Feelings\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo much hurt, anger, and frustration...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...the blame and shame that just won't stop.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy is it so difficult to manage these emotions?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe constant replaying of arguments and let-downs is overwhelming.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs there a way to keep them from spinning out of control?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWith 20-years of experience in helping teens, Nurse Practitioner and Teen Confidence Expert, Jacqui Letran, has the answer. She's developed a time-tested program to help teens develop positive coping skills that boost self-confidence.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book teaches you how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eUnderstand your feelings\u003c\/li\u003e\n\u003cli\u003eMove past disappointments\u003c\/li\u003e\n\u003cli\u003eRelease unwanted emotions\u003c\/li\u003e\n\u003cli\u003eWork through challenges\u003c\/li\u003e\n\u003cli\u003eCreate a positive mindset\u003c\/li\u003e\n\u003cli\u003eImprove your relationships, and much more!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOnce you learn these simple steps...\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...you can take charge of your emotions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou can finally relax and focus on what's important to you. Watch as your self-esteem rises, and your relationships improve.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou'll love this teen guide because it will help you be positive and happy.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46450397184151,"sku":"9781952719080","price":2416.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781952719080.webp?v=1769149911","url":"https:\/\/atlanticbooks.com\/products\/5-simple-steps-to-manage-your-mood-a-guide-for-teen-girls-how-to-let-go-of-negative-feelings-and-create-a-happy-relationship-with-yourself-and-other-9781952719080","provider":"Atlantic Books","version":"1.0","type":"link"}