{"product_id":"7-breaths-to-slimming-9789376465064","title":"7 Breaths to Slimming","description":"\u003cp\u003e • Author(s): Namita Jain\u003cbr\u003e • Publisher: Rupa Publications India Pvt. Ltd\u003cbr\u003e • Publisher Imprint: Rupa Publications India Pvt. Ltd\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e• The Unique Power of BREATH for Slimming:\u003c\/span\u003e\u003cspan\u003e Discover a simple yet powerful USP: using conscious breathing as your foundation for weight loss. No extreme diets—just your breath guiding your transformation.\u003cbr\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• A Refreshingly Simple Approach:\u003c\/span\u003e\u003cspan\u003e Step away from confusing diet trends and embrace a calm, science-backed method rooted in mindful breathing.\u003cbr\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Lose Weight Naturally:\u003c\/span\u003e\u003cspan\u003e Activate your body’s relaxation response to reduce stress, balance rhythms, and support healthy weight loss.\u003cbr\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Master Smart Portion Control:\u003c\/span\u003e\u003cspan\u003e Learn to eat with awareness, feel true satisfaction, and naturally avoid overeating.\u003cbr\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Reduce Cravings Gently:\u003c\/span\u003e\u003cspan\u003e Soften cravings and emotional triggers without harsh restrictions or constant willpower battles.\u003cbr\u003e\u003cbr\u003e \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e• Sustainable, Not a Quick Fix:\u003c\/span\u003e\u003cspan\u003e Create lasting change by shifting from stress and self-criticism to clarity, balance, and self-trust.\u003cbr\u003e\u003cbr\u003e This book is perfect for readers tired of fad diets and confusing weight-loss advice, anyone struggling with stress or emotional eating, beginners curious about breathwork and mindful living, busy individuals seeking a simple and practical wellness tool, and those who want gentle,sustainable slimming without extreme dieting.\u003c\/span\u003e\u003c\/p\u003e","brand":"Rupa Publications India Pvt. Ltd","offers":[{"title":"Paperback","offer_id":47569103487127,"sku":"9789376465064","price":257.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9789376465064.webp?v=1774873153","url":"https:\/\/atlanticbooks.com\/products\/7-breaths-to-slimming-9789376465064","provider":"Atlantic Books","version":"1.0","type":"link"}