{"product_id":"7-primal-wounds-break-the-patterns-keeping-you-stuck-9798891883314","title":"7 Primal Wounds: Break the Patterns Keeping You Stuck","description":"\u003cp\u003e • Author(s): Michaela Renee Johnson\u003cbr\u003e • Publisher: Advantage Books\u003cbr\u003e • Publisher Imprint: Advantage Books\u003cbr\u003e • BISAC: Interpersonal Relations\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhy You React the Way You Do--And What to Do About It\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIf you've ever overreacted, shut down, chased affection, or walked on eggshells--this book explains why. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003e7 Primal Wounds\u003c\/i\u003e, psychotherapist Dr. Michaela Renee Johnson reveals the invisible emotional injuries that shape how we love, fight, and connect. These seven wounds--feeling insignificant, inadequate, damaged, like an outsider, unintelligent, powerless, or undeserving--drive unconscious patterns in both individuals and couples. But they don't have to. \u003cp\u003e\u003c\/p\u003eYou'll learn how to: \u003cbr\u003e\u003cul\u003e \u003cli\u003eIdentify the wound behind your triggers and communication struggles\u003c\/li\u003e \u003cli\u003eRecognize your \"Primal Responders\" (Inner Child, Teen, and Parent)\u003c\/li\u003e \u003cli\u003ePause before the spiral, shutdown, or overreaction\u003c\/li\u003e \u003cli\u003eUse the PRIMAL Reset to move from reactive to responsive\u003c\/li\u003e \u003cli\u003eBuild stronger, more authentic relationships--with yourself and others\u003c\/li\u003e \u003c\/ul\u003e\u003cbr\u003eThis isn't about being perfect. It's about understanding yourself--so you can respond, not just react, in every relationship that matters. \u003cp\u003e\u003c\/p\u003eIf you've ever asked, \"\u003ci\u003eWhy am I like this?\u003c\/i\u003e\"--this book has your answer.","brand":"Advantage Books","offers":[{"title":"Hardcover","offer_id":47775267618967,"sku":"9798891883314","price":2205.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798891883314.webp?v=1777989325","url":"https:\/\/atlanticbooks.com\/products\/7-primal-wounds-break-the-patterns-keeping-you-stuck-9798891883314","provider":"Atlantic Books","version":"1.0","type":"link"}