{"product_id":"7-steps-to-a-healthy-brain-9781435710689","title":"7 Steps to a Healthy Brain","description":"\u003cp\u003e • Author(s): Paul Winner\u003cbr\u003e • Publisher: Lulu.com\u003cbr\u003e • Publisher Imprint: Lulu.com\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003eThe Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes: - The Healthy Brain Diet with a 7 Day Meal Plan - Practical Information on Nutrition and Supplements - Stress Management Techniques to Implement Now - A Focused Approach to a Good Night's Sleep - Exercise Recommendations for Your Brain and Body Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it. Visit www.7StepstoaHealthyBrain.com for more information.\u003c\/p\u003e","brand":"Lulu.com","offers":[{"title":"Paperback","offer_id":46887649509527,"sku":"9781435710689","price":1876.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781435710689.webp?v=1770256792","url":"https:\/\/atlanticbooks.com\/products\/7-steps-to-a-healthy-brain-9781435710689","provider":"Atlantic Books","version":"1.0","type":"link"}