{"product_id":"8-steps-to-happiness-9780522858433","title":"8 Steps To Happiness","description":"\u003cp\u003e • Author(s): Alison Leigh | Anthony M. Grant\u003cbr\u003e • Publisher: Melbourne University\u003cbr\u003e • Publisher Imprint: Melbourne University\u003cbr\u003e • BISAC: Motivational \u0026amp; Inspirational\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis practical, everyday handbook shows you how to become a happier person in just eight weeks.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBased on the hit ABC TV series Making Australia Happy, this practical, everyday handbook shows you how to become a happier person in just eight weeks. The simple exercises and activities in 8 Steps to Happiness are profoundly effective and scientifically proven, and can lead to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The 8 steps program gives you no-nonsense tools to make real change in your life.\u003c\/p\u003e\u003cp\u003eUsing these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned: happiness is contagious!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Melbourne University","offers":[{"title":"Paperback","offer_id":47578425655447,"sku":"9780522858433","price":1567.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780522858433.webp?v=1774906066","url":"https:\/\/atlanticbooks.com\/products\/8-steps-to-happiness-9780522858433","provider":"Atlantic Books","version":"1.0","type":"link"}