{"product_id":"90-10-quick-easy-everyday-recipes-for-real-life-9783991910084","title":"90\/10 Quick \u0026 Easy: Everyday Recipes for Real Life","description":"\u003cp\u003e • Author(s): Sophie Lane\u003cbr\u003e • Publisher: Vista Editions\u003cbr\u003e • Publisher Imprint: Vista Editions\u003cbr\u003e • BISAC: Vegan\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEat beautifully. Live gently. Find balance that actually lasts.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn 90\/10 Quick \u0026amp; Easy - Everyday Recipes for Real Life, former cardiologist and bestselling author Sophie Lane brings her signature 90\/10 philosophy from theory to table - with effortless, plant-forward recipes designed for real schedules and imperfect days.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe idea is simple: 90 percent nourishment, 10 percent nonsense.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBecause lasting wellness isn't built on deprivation - it's built on rhythm.\u003c\/p\u003e\u003cp\u003eFrom sunlit breakfasts to dinners that feel like exhalations, Sophie shows how to cook food that loves you back: colourful, flavour-driven, and full of Mediterranean calm. Every dish is practical enough for weekdays, beautiful enough for guests, and written with her trademark mix of science, wit, and warmth.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick, flexible recipes\u003c\/strong\u003e that fit busy lives - no superhuman prep required.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based\u003c\/strong\u003e foundations with space for pleasure (yes, there's wine and chocolate).\u003c\/li\u003e\n\u003cli\u003eSmart kitchen rituals that reduce stress and bring back joy.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe 90\/10 Pantry \u0026amp; Grocery Guide\u003c\/strong\u003e - Sophie's blueprint for effortless balance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart cookbook, part lifestyle companion, 90\/10 Quick \u0026amp; Easy is an invitation to stop chasing perfection and start cooking with curiosity, humour, and grace.\u003c\/p\u003e\u003cp\u003eBecause health isn't a finish line - it's a feeling.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnd sometimes, balance looks like pasta on a Wednesday and cake on a Sunday.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Vista Editions","offers":[{"title":"Paperback","offer_id":47594048553111,"sku":"9783991910084","price":2808.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9783991910084.webp?v=1774984507","url":"https:\/\/atlanticbooks.com\/products\/90-10-quick-easy-everyday-recipes-for-real-life-9783991910084","provider":"Atlantic Books","version":"1.0","type":"link"}