{"product_id":"90-day-vegetarian-diet-1500-calorie-pescetarian-9781679504822","title":"90-Day Vegetarian Diet - 1500 Calorie: Pescetarian","description":"\u003cp\u003e • Author(s): Gail Johnson\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Diet \u0026amp; Nutrition - Weight Loss\u003c\/p\u003e\u003cp\u003eThis Vegetarian Diet has an amazing 90 days of nutritious, delicious, easy-to-prepare meals and the guidance you need to succeed. The vegetarian diet version is called Prescetarian because it allows fish, eggs and dairy - but of course no meat. The diet blends traditional American cooking with Asian vegetarian concepts. You'll be surprised not only by what you can eat, but also by how much you can eat. Enjoy pasta, tofu, French toast, swordfish, salads and more. With nutritional know how and good planning, the authors have devised nutritionally sound daily menus that leave you satisfied and where you should not be hungry.\u003cbr\u003e\u003cbr\u003eOn the 1500-Calorie edition, \u003cb\u003emost women lose 18 to 28 pounds.\u003c\/b\u003e Smaller women, older women and less active women might lose a tad less, and larger women, younger women and more active women often lose much more.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMost men lose 28 to 38 pounds.\u003c\/b\u003e Smaller men, older men and less active men might lose a bit less, and larger men, younger men and more active men frequently lose a great deal more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe 90-Day Vegetarian Diet is another sensible, healthy, nutritious, easy-to-follow diet from NoPaperPress you can trust.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45534913396887,"sku":"9781679504822","price":1442.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781679504822.webp?v=1767899952","url":"https:\/\/atlanticbooks.com\/products\/90-day-vegetarian-diet-1500-calorie-pescetarian-9781679504822","provider":"Atlantic Books","version":"1.0","type":"link"}