{"product_id":"a-gnomes-guide-to-unplugging-digital-detox-and-the-unexpected-discovery-of-purpose-9798250988339","title":"A Gnome's Guide to Unplugging: Digital Detox and the Unexpected Discovery of Purpose","description":"\u003cp\u003e • Author(s): Nunchy Nu\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eModern life is full of noise.\u003c\/p\u003e\u003cp\u003eNotifications arrive before thoughts finish.\u003cbr\u003ePauses disappear before we notice them.\u003cbr\u003eAttention is pulled in a hundred small directions.\u003c\/p\u003e\u003cp\u003eFrom the quiet perspective of a woodland observer named \u003cb\u003eNunchy Nu\u003c\/b\u003e, \u003ci\u003eA Gnome's Guide to Unplugging\u003c\/i\u003e offers something different.\u003c\/p\u003e\u003cp\u003eNot a digital detox.\u003cbr\u003eNot a productivity system.\u003cbr\u003eNot a set of rules for abandoning modern life.\u003c\/p\u003e\u003cp\u003eInstead, this small book invites you to slow down and notice the places where attention quietly slips away-and how gently reclaiming it can change the way life feels.\u003c\/p\u003e\u003cp\u003eThrough calm observations, short reflections, and simple experiments, Nunchy explores: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ewhy modern life feels so mentally crowded\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ewhat pauses used to give us\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehow attention shapes experience\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003esmall ways to reconnect with quiet thinking\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten with warmth, curiosity, and a touch of woodland wisdom, this is a book for anyone who senses that something important has been lost in the constant hum of modern living.\u003c\/p\u003e\u003cp\u003eYou do not need to disappear from the world.\u003c\/p\u003e\u003cp\u003eSometimes it is enough to pause...\u003cbr\u003eand remember where your attention belongs\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775418253463,"sku":"9798250988339","price":1026.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798250988339.webp?v=1777990259","url":"https:\/\/atlanticbooks.com\/products\/a-gnomes-guide-to-unplugging-digital-detox-and-the-unexpected-discovery-of-purpose-9798250988339","provider":"Atlantic Books","version":"1.0","type":"link"}