{"product_id":"a-manual-for-not-optimizing-life-useless-instructions-for-staying-human-9798278910244","title":"A Manual for Not Optimizing Life: Useless Instructions for Staying Human","description":"\u003cp\u003e • Author(s): Oliver Grant\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book does not ask you to improve.\u003c\/p\u003e\u003cp\u003eIt asks you to stop.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt offers no solutions, methods, or strategies.\u003c\/p\u003e\u003cp\u003eIt promises no results.\u003c\/p\u003e\u003cp\u003eInstead, it presents a series of deliberately useless instructions, designed to create space where there is only pressure.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePage after page, you move through six essential territories: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eTime, Work, Attention, Relationships, Body, Silence\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eEach text is brief, precise, and unexplained.\u003c\/p\u003e\u003cp\u003eYou can read it from start to finish, open it at random, or close it after a single page.\u003c\/p\u003e\u003cp\u003eThere is no path to complete and no goal to reach.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book is not meant to help you do more.\u003c\/p\u003e\u003cp\u003eIt helps you do less - deliberately.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf, while reading, you feel even a brief sense of relief, \u003c\/p\u003e\u003cp\u003ethen it has already done enough\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47574152511639,"sku":"9798278910244","price":1199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798278910244.webp?v=1774894752","url":"https:\/\/atlanticbooks.com\/products\/a-manual-for-not-optimizing-life-useless-instructions-for-staying-human-9798278910244","provider":"Atlantic Books","version":"1.0","type":"link"}