{"product_id":"a-mountain-called-grief-a-guided-journey-through-loss-companion-workbook-9798295466007","title":"A Mountain Called Grief: A Guided Journey Through Loss - Companion Workbook","description":"\u003cp\u003e • Author(s): Jenny Zimmer\u003cbr\u003e • Publisher: Virginia a Zimmer\u003cbr\u003e • Publisher Imprint: Virginia a Zimmer\u003cbr\u003e • BISAC: Journaling\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf grief is to be managed, understanding it is only the first step;\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003efinding it a home is the second.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis workbook is your companion for the journey through loss. Whether your grief is fresh and raw, or something you have been carrying quietly for years, these pages offer a safe and gentle place to begin.\u003c\/p\u003e\u003cp\u003eGuided by the same warmth and honesty that shaped \u003cem\u003eA Mountain Called Grief\u003c\/em\u003e, the companion workbook leads you through three meaningful parts: \u003c\/p\u003e\u003col\u003e\n\u003cli\u003eUnderstanding Your Mountain - naming your loss, mapping your emotions, and meeting your grief where it is\u003c\/li\u003e\n\u003cli\u003eThe Climb - letter-writing exercises, a memory page for photographs and keepsakes, building your support circle, and caring for yourself along the way\u003c\/li\u003e\n\u003cli\u003eComing Down - recognizing healing, defining your new normal, writing a letter to your future self, and finishing with a poem of your own\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThere are no right answers here. There is no timeline to follow. This is simply a place for your grief to breathe, and for you to begin, gently and at your own pace, to find your way through. The workbook contains guided exercises and reflection prompts and space for journaling and personal expression.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eYou can use this workbook on its own or alongside A Mountain Called Grief: Finding Your Way Through Loss and Back to Life. Either way, it will meet you exactly where you are.\u003c\/em\u003e\u003c\/p\u003e","brand":"Virginia a Zimmer","offers":[{"title":"Paperback","offer_id":47883019518103,"sku":"9798295466007","price":1099.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798295466007.webp?v=1781098845","url":"https:\/\/atlanticbooks.com\/products\/a-mountain-called-grief-a-guided-journey-through-loss-companion-workbook-9798295466007","provider":"Atlantic Books","version":"1.0","type":"link"}