{"product_id":"a-practical-guide-to-plant-powered-strength-health-and-everyday-cooking-your-everyday-guide-to-stronger-healthier-vegetarian-eating-no-myths-ju-9798902319153","title":"A Practical Guide to Plant-Powered Strength, Health, and Everyday Cooking: Your Everyday Guide to Stronger, Healthier Vegetarian Eating - No Myths, Ju","description":"\u003cp\u003e • Author(s): Rahul Sharma\u003cbr\u003e • Publisher: Notion Press\u003cbr\u003e • Publisher Imprint: Notion Press\u003cbr\u003e • BISAC: Health \u0026amp; Healing - Weight Control\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDiscover the ultimate guide to **high protein vegetarian recipes**: *Easy to Make 50 Veg Protein-Rich Dishes*.\u003c\/p\u003e\u003cp\u003eTired of myths claiming vegetarians can't get enough protein? This **Indian vegetarian cookbook** proves otherwise, using everyday ingredients like dals, paneer, legumes, tofu, nuts, and grains for complete, plant-based nutrition.\u003c\/p\u003e\u003cp\u003eIdeal for busy professionals, parents, or those managing weight loss, muscle gain, diabetes, or low energy, it offers practical, home-style **high protein Indian vegetarian food**-no exotic items or complex cooking.\u003c\/p\u003e\u003cp\u003eKey features: \u003c\/p\u003e\u003cp\u003e- Insights on **vegetlicence vegetarian protein sources**, combinations, and absorption tips\u003c\/p\u003e\u003cp\u003e- Smart planning for protein distribution and sustained energy\u003c\/p\u003e\u003cp\u003e- Upgraded **Indian high protein recipes** (dal, rajma, paneer) + global ideas, one-pots, salads \u0026amp; soups\u003c\/p\u003e\u003cp\u003e- **50 easy recipes** with protein counts (15-28g\/serving), variations \u0026amp; combos\u003c\/p\u003e\u003cp\u003eFrom moong dal chilla breakfasts to satisfying dinners, banish fatigue, cravings, and confusion. Build strength and wellness effortlessly.\u003c\/p\u003e\u003cp\u003ePerfect for lacto-vegetarians seeking flavorful **protein rich Indian recipes**-one nourishing plate at a time!\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Paperback","offer_id":47572363575447,"sku":"9798902319153","price":1681.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798902319153.webp?v=1774889660","url":"https:\/\/atlanticbooks.com\/products\/a-practical-guide-to-plant-powered-strength-health-and-everyday-cooking-your-everyday-guide-to-stronger-healthier-vegetarian-eating-no-myths-ju-9798902319153","provider":"Atlantic Books","version":"1.0","type":"link"}