{"product_id":"a-programmed-course-in-self-discipline-9781931773102","title":"A Programmed Course in Self-Discipline","description":"\u003cp\u003e • Author(s): Joseph M. Strayhorn\u003cbr\u003e • Publisher: Psychological Skills Press\u003cbr\u003e • Publisher Imprint: Psychological Skills Press\u003cbr\u003e • BISAC: Personal Growth - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSelf-discipline is the ability to pass up short-term temptations in order to accomplish long-term goals. Otherwise known as self-control or delay of gratification, it is crucial for productive achievement, good relations with others, and self-care. This book summarizes, in an interactive format and simple language, what psychological science tells us about developing this essential psychological skill.\u003c\/p\u003e","brand":"Psychological Skills Press","offers":[{"title":"Paperback","offer_id":45125413503127,"sku":"9781931773102","price":1333.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781931773102.webp?v=1767278545","url":"https:\/\/atlanticbooks.com\/products\/a-programmed-course-in-self-discipline-9781931773102","provider":"Atlantic Books","version":"1.0","type":"link"}