{"product_id":"a-whole-body-approach-to-slowing-down-aging-helping-you-live-healthier-and-longer-9781450299503","title":"A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer","description":"\u003cp\u003e • Author(s): Liang-Che Tao\u003cbr\u003e • Publisher: iUniverse\u003cbr\u003e • Publisher Imprint: iUniverse\u003cbr\u003e • BISAC: Healthy Living \u0026amp; Personal Hygiene\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAGING IS INEVITABLE. It's a complicated process, and each of us experiences it in different ways. It's difficult to pinpoint why one person ages well while another person acts and looks older. In \u003ci\u003eA Whole- Body Approach to Slowing Down Aging\u003c\/i\u003e, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases.\u003c\/p\u003e \u003cp\u003eAdvocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, \u003ci\u003eA Whole-Body Approach to Slowing Down Aging\u003c\/i\u003e helps you understand the\u003c\/p\u003e\u003cp\u003e - primary causes of aging;\u003cbr\u003e - nutritional needs for optimal immune functions; \u003cbr\u003e - wise use of antioxidants; \u003cbr\u003e - basics of cardiovascular disease and how to prevent it; \u003cbr\u003e - idea that osteoporosis can also be prevented; \u003cbr\u003e - background of age-related cancer; \u003cbr\u003e - importance of protecting the brain and keeping it healthy.\u003c\/p\u003e \u003cp\u003eLife is mortal, and our bodies are designed to last only so long. In \u003ci\u003eA Whole-Body Approach to Slowing Down Aging\u003c\/i\u003e, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.\u003c\/p\u003e","brand":"iUniverse","offers":[{"title":"Hardcover","offer_id":45155329540247,"sku":"9781450299503","price":2018.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781450299503.webp?v=1767300944","url":"https:\/\/atlanticbooks.com\/products\/a-whole-body-approach-to-slowing-down-aging-helping-you-live-healthier-and-longer-9781450299503","provider":"Atlantic Books","version":"1.0","type":"link"}