{"product_id":"a-workbook-of-acceptance-based-approaches-for-weight-concerns-the-accept-yourself-framework-9781138068780","title":"A Workbook of Acceptance-Based Approaches for Weight Concerns: The Accept Yourself! Framework","description":"\u003cp\u003e • Author(s): Margit Berman\u003cbr\u003e • Publisher: Taylor \u0026amp; Francis\u003cbr\u003e • Publisher Imprint: Routledge\u003cbr\u003e • BISAC: Eating Disorders \u0026amp; Body Image\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis three-part workbook offers a concise and forgiving research- based guide to clients' diffi culties\u003c\/p\u003e \u003cp\u003ewith sustained weight loss. Part 1 is a review of your client's previous efforts at weight control and\u003c\/p\u003e \u003cp\u003eimage change, as well as information and a review of research to help your client understand why\u003c\/p\u003e \u003cp\u003eweight loss might not have worked in the past. Part 2 contains information and exercises to help your\u003c\/p\u003e \u003cp\u003eclient develop a new acceptance of their body and their relationship with food, as well as tools to\u003c\/p\u003e \u003cp\u003edevelop mindfulness and self- compassion. Part 3 will help your client identify, experiment with, and\u003c\/p\u003e \u003cp\u003ecommit to values related to food, appearance, and other important areas of life, tackling troublesome\u003c\/p\u003e \u003cp\u003emental and practical barriers along the way.\u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Paperback","offer_id":45238965928087,"sku":"9781138068780","price":2630.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781138068780.webp?v=1769221283","url":"https:\/\/atlanticbooks.com\/products\/a-workbook-of-acceptance-based-approaches-for-weight-concerns-the-accept-yourself-framework-9781138068780","provider":"Atlantic Books","version":"1.0","type":"link"}