{"product_id":"alchemy-of-wellness-a-journey-to-balance-mind-body-and-soul-9781806057436","title":"Alchemy of Wellness: A Journey to Balance Mind, Body, and Soul","description":"\u003cp\u003e • Author(s): Karina Smith-Reyes\u003cbr\u003e • Publisher: Alchemy of Wellness Press\u003cbr\u003e • Publisher Imprint: Alchemy of Wellness Press\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAlchemy of Wellness: A Journey to Balance Mind, Body, and Soul invites you on a transformative journey toward balance, vitality, and inner harmony.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWritten by transformational wellness coach and nutritional therapist \u003cstrong\u003eKarina Smith-Reyes\u003c\/strong\u003e, this inspiring guide blends ancient wisdom with modern science to help you nurture the mind, body, and soul as one.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough poetic reflections and practical tools, you'll explore the healing power of movement, breathwork, rest, nutrition, mindfulness, and spiritual renewal. Each chapter reveals how to release what no longer serves you, realign with your deepest values, and live with presence and purpose.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're beginning your wellness journey or deepening an existing practice, Alchemy of Wellness: A Journey to Balance Mind, Body, and Soul offers gentle guidance to help you reconnect with your natural rhythm - and rediscover the radiant balance that has always been within you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWellness is not a destination. It is a way of being.\u003c\/p\u003e","brand":"Alchemy of Wellness Press","offers":[{"title":"Hardcover","offer_id":47570731499671,"sku":"9781806057436","price":2142.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781806057436.webp?v=1774883886","url":"https:\/\/atlanticbooks.com\/products\/alchemy-of-wellness-a-journey-to-balance-mind-body-and-soul-9781806057436","provider":"Atlantic Books","version":"1.0","type":"link"}