{"product_id":"alchemy-of-yoga-living-yoga-off-the-mat-9780692784433","title":"Alchemy of Yoga: Living yoga off the mat","description":"\u003cp\u003e • Author(s): Wendy Reese\u003cbr\u003e • Publisher: Whole Being Inc\u003cbr\u003e • Publisher Imprint: Whole Being Inc\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e'Yoga is alchemy. If you are willing to stick with it, yoga changes you.'What if you could use the time on your yoga mat as a sport specific training for the game of life? Yoga teaches how to connect to your body and mind in a more intentional, conscious way. It shifts and shapes you in subtle, yet profound ways. Even though you may have a wonderful yoga teacher, the asanas in conjunction with your own inner wisdom becomes the ultimate teacher.The Alchemy of Yoga: Living yoga off the mat will change you in a way you might find surprising. It will teach you much about yourself and how to engage: FlexibilityStrengthBalanceSurrenderin your daily life. It takes you on a deeper exploration of the larger questions yoga always inspires- who am I and why am I here?This is the ideal book for everyday people who simply want to enjoy life to the fullest and make a difference to the world around them. Because yoga is not just for the young, beautiful, healthy people of this world. It is for all. This book is for you.\u003c\/p\u003e","brand":"Whole Being Inc","offers":[{"title":"Paperback","offer_id":45500291448983,"sku":"9780692784433","price":1286.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780692784433.webp?v=1767157764","url":"https:\/\/atlanticbooks.com\/products\/alchemy-of-yoga-living-yoga-off-the-mat-9780692784433","provider":"Atlantic Books","version":"1.0","type":"link"}