{"product_id":"alcoholic-addiction-how-to-escape-9798232319687","title":"Alcoholic Addiction - How to Escape","description":"\u003cp\u003e • Author(s): M. K. Devidasan\u003cbr\u003e • Publisher: Devidasan M K\u003cbr\u003e • Publisher Imprint: Devidasan M K\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlcohol addiction is not a personal weakness - it is a silent trap that millions fall into without realizing how deeply it takes control.\u003c\/strong\u003e What begins as social drinking or stress relief can slowly turn into dependency, emotional turmoil, broken relationships, and loss of confidence. Yet, the truth remains powerful: \u003cstrong\u003erecovery is possible, and a meaningful life beyond alcohol is within reach.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eAlcoholic Addiction: How to Escape\u003c\/i\u003e, Wing Commander (Retd.) \u003cstrong\u003eM. K. Devidasan\u003c\/strong\u003e presents a compassionate, practical, and deeply insightful guide to understanding and overcoming alcohol dependency. Drawing from real-life experiences in the Indian Air Force, he shares powerful stories of officers, airmen, and families who struggled, fell, fought back, and rebuilt their lives with courage and discipline.\u003c\/p\u003e\u003cp\u003eThis book provides a complete roadmap to recovery, including: \u003c\/p\u003e\u003cp\u003e- How addiction begins and why it grows silently\u003c\/p\u003e\u003cp\u003e- The psychological and biological effects of alcohol on the brain\u003c\/p\u003e\u003cp\u003e- Recognizing early warning signs before it becomes severe\u003c\/p\u003e\u003cp\u003e- Breaking denial and seeking help without shame\u003c\/p\u003e\u003cp\u003e- Step-by-step quitting strategies: immediate stop, gradual reduction, and lifestyle replacement\u003c\/p\u003e\u003cp\u003e- Handling cravings, withdrawal symptoms, and relapse\u003c\/p\u003e\u003cp\u003e- Rebuilding identity, confidence, and emotional strength\u003c\/p\u003e\u003cp\u003e- Restoring relationships and regaining trust\u003c\/p\u003e\u003cp\u003e- The importance of fitness, nutrition, hydration, sleep, and routine\u003c\/p\u003e\u003cp\u003e- Spiritual healing through prayer, meditation, gratitude, and mindfulness\u003c\/p\u003e\u003cp\u003e- How families can support recovery without enabling addiction\u003c\/p\u003e\u003cp\u003eThis is not a book of fear or judgment-it is a book of \u003cstrong\u003ehope, courage, and second chances\u003c\/strong\u003e. It inspires readers to believe that freedom from addiction is not only possible but achievable with the right mindset, support system, and determination.\u003c\/p\u003e\u003cp\u003eWhether you are struggling with alcohol, beginning your recovery, or supporting someone you love, this book offers the clarity, strength, and encouragement needed to walk confidently toward a new life.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSobriety is not just the absence of alcohol-it is the presence of clarity, purpose, dignity, and inner peace.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStep into a future where you reclaim your self-respect, rebuild your dreams, and rediscover the strength that was always within you.\u003cbr\u003eYour journey to freedom begins now.\u003c\/p\u003e","brand":"Devidasan M K","offers":[{"title":"Paperback","offer_id":47575088595095,"sku":"9798232319687","price":1150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798232319687.webp?v=1774897132","url":"https:\/\/atlanticbooks.com\/products\/alcoholic-addiction-how-to-escape-9798232319687","provider":"Atlantic Books","version":"1.0","type":"link"}