{"product_id":"all-you-need-to-know-about-menopause-9781788493352","title":"All You Need to Know about Menopause","description":"\u003cp\u003e • Author(s): Catherine O'Keeffe\u003cbr\u003e • Publisher: O'Brien Press\u003cbr\u003e • Publisher Imprint: O'Brien Press\u003cbr\u003e • BISAC: Women's Health - General\u003c\/p\u003e\u003cp\u003eYour symptoms are real. You're not alone.\u003cbr\u003e\u003cbr\u003eThere is help for you and it is here!\u003cbr\u003e\u003cbr\u003eEveryone's journey through menopause is different, but we all need support through the challenges it brings. Catherine O'Keeffe is on a mission to shatter the taboo around menopause, and has already provided life-changing information to thousands. Drawing from the latest research, Catherine will answer all your questions about: \u003cbr\u003e\u003cbr\u003e- Gaining control of physical, mental and emotional symptoms\u003cbr\u003e\u003cbr\u003e- Assessing the pros and cons of HRT and alternative therapies\u003cbr\u003e\u003cbr\u003e- How to negotiate menopause in the workplace\u003cbr\u003e\u003cbr\u003e- Which supplements are best for you\u003cbr\u003e\u003cbr\u003e- How nutrition and exercise can help\u003cbr\u003e\u003cbr\u003eFrom hot flushes to mood swings, weight gain to joint ache, brain fog to depression, Menopause Workplace Consultant Catherine O'Keeffe will help you navigate the different stages, from perimenopause onwards.\u003cbr\u003e\u003cbr\u003eWith Catherine's expert help you will be empowered and informed, and feeling like yourself again!\u003c\/p\u003e","brand":"O'Brien Press","offers":[{"title":"Paperback","offer_id":45034142335127,"sku":"9781788493352","price":1631.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781788493352.webp?v=1769210238","url":"https:\/\/atlanticbooks.com\/products\/all-you-need-to-know-about-menopause-9781788493352","provider":"Atlantic Books","version":"1.0","type":"link"}