{"product_id":"american-lung-association-7-steps-to-a-smoke-free-life-9780471247005","title":"American Lung Association 7 Steps to a Smoke-Free Life","description":"\u003cp\u003e • Author(s): Edwin B. Fisher\u003cbr\u003e • Publisher: Wiley\u003cbr\u003e • Publisher Imprint: Wiley\u003cbr\u003e • BISAC: Substance Abuse \u0026amp; Addictions - Tobacco\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom the Back Cover\u003c\/b\u003e\u003cbr\u003eA proven plan for kicking the habit from the nation's leading lung organization \u003c\/p\u003e\u003cp\u003e\"If you are one of the millions of smokers who needs help in becoming a nonsmoker, the American Lung Association 7 Steps to a Smoke-Free Life can be a real life-saver.\" --from the Foreword by C. Everett Koop.\u003c\/p\u003e \u003cp\u003eThe American Lung Association's award-winning Freedom From Smoking(r) program has helped hundreds of thousands of smokers quit. Now it can help you.\u003c\/p\u003e \u003cp\u003eWithout lectures, without gimmicks--and without compromise--this straightforward, sympathetic book carefully guides you through the seven steps that will lead to a longer, healthier life. You'll begin by going directly to the source of your addiction: identifying what triggers your own smoking habit. Armed with that knowledge, you'll prepare for quitting day and finally, firmly set yourself on the road to a life free of cigarettes forever.\u003c\/p\u003e \u003cp\u003eWith great Quick Quit Tips throughout, \u003ci\u003e7 Steps to a Smoke-Free Life\u003c\/i\u003e provides the guidance and support you need to cope with cravings, manage stress, keep off extra weight, avoid setbacks, and, above all, stick with it. Let the nation's leading authorities help you kick the habit comfortably, safely--and permanently.\u003c\/p\u003e","brand":"Wiley","offers":[{"title":"Paperback","offer_id":45113102467223,"sku":"9780471247005","price":1224.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780471247005.webp?v=1767268082","url":"https:\/\/atlanticbooks.com\/products\/american-lung-association-7-steps-to-a-smoke-free-life-9780471247005","provider":"Atlantic Books","version":"1.0","type":"link"}