{"product_id":"an-essential-guide-to-aging-well-older-wiser-9780367223861","title":"An Essential Guide to Aging Well: Older, Wiser","description":"\u003cp\u003e • Author(s): Katharine Bethell\u003cbr\u003e • Publisher: Taylor \u0026amp; Francis\u003cbr\u003e • Publisher Imprint: Routledge\u003cbr\u003e • BISAC: Mental Health\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003eThis book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format.\u003c\/p\u003e \u003cp\u003ePractical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your \u003ci\u003epractice\u003c\/i\u003e) and engaging in activities (your \u003ci\u003eprojects)\u003c\/i\u003e; connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older.\u003c\/p\u003e \u003cp\u003eWritten in a conversational style, \u003ci\u003eAn Essential Guide to Aging Well\u003c\/i\u003e motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves. \u003c\/p\u003e","brand":"Taylor \u0026 Francis","offers":[{"title":"Paperback","offer_id":45240488296599,"sku":"9780367223861","price":2121.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780367223861.webp?v=1769225718","url":"https:\/\/atlanticbooks.com\/products\/an-essential-guide-to-aging-well-older-wiser-9780367223861","provider":"Atlantic Books","version":"1.0","type":"link"}