{"product_id":"anger-management-2023-mastering-success-with-calm-confidence-practical-skills-for-overcoming-anger-issues-and-putting-an-end-to-losing-it-9798871753736","title":"Anger Management 2023: Mastering Success with Calm Confidence: Practical Skills for Overcoming Anger Issues and Putting an End to Losing it.","description":"\u003cp\u003e • Author(s): Amanda M. Brooks\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Anger Management (see also Family \u0026amp; Relati\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eUnleash the power within you to transform anger into positive change with \"Anger Management 2023.\" Dr. Amanda M. Brooks, a seasoned psychologist, guides you on a journey of self-discovery and emotional resilience. Dive into the psychology of anger, unraveling its roots and hidden costs. Learn practical strategies for beginners and delve into forgiveness as a key to resolution. From navigating challenging backgrounds to maintaining dignity in conflicts, each chapter offers personalized solutions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eMaster Your Emotions: \u003c\/i\u003e Understand the essence and triggers of anger, fostering self-awareness.\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003ePositive Channeling: \u003c\/i\u003e Gain practical techniques to manage and redirect anger constructively.\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eSelf-Reflection: \u003c\/i\u003e Transform anger into a guide for personal growth and discovery.\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eResilience in Adversity: \u003c\/i\u003e Break detrimental cycles in challenging backgrounds, fostering emotional strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003eAssertiveness Without Anger: \u003c\/i\u003e Strike a balance, standing up for yourself without losing your cool.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEmbark on this transformative journey today-order \"Anger Management 2023\" and reclaim control over your emotional well-being. Your path to a more positive and empowered life starts now.\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45559675584663,"sku":"9798871753736","price":859.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798871753736.webp?v=1768595706","url":"https:\/\/atlanticbooks.com\/products\/anger-management-2023-mastering-success-with-calm-confidence-practical-skills-for-overcoming-anger-issues-and-putting-an-end-to-losing-it-9798871753736","provider":"Atlantic Books","version":"1.0","type":"link"}