{"product_id":"anger-management-a-self-discipline-guide-to-take-control-of-your-anger-achieve-self-control-with-emotional-intelligence-2-0-and-increa-9781711581392","title":"Anger management: A self-discipline guide to take control of your anger, achieve self-control with emotional intelligence 2.0 and increa","description":"\u003cp\u003e • Author(s): Judy Mystic\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Self-Management - Anger Management (see also Family \u0026amp; Relati\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you want to control your impulsive behavior? \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAre you tired to feel guilty because of your bad reactions? \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eHave you lost friends or destroyed relationships because of your excessive anger? \u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAre you ready to take responsibility for your emotions and do something about your overreacting problem?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eDo you want to learn how to improve your self-control and master your emotions to live a better and more fulfilling life?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eIf you answered YES, then this is the right book for you.\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe truth is, everyone feels anger. It is a normal human emotion that motivates a person to act in response to an attack, affront, or wrongdoing. It is our body's natural defense mechanism that gives us the tools to fight back, speak out, and stand up against injustice. Overcoming anger is easier if you are able to overcome the barriers that your other emotions may be creating for you too.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eWhen you handle anger in a firm and respectful way, with a tone of good nature, relationships grow, maturity gains ground, and stability reigns. Being stubborn, domineering, brash, and nasty doesn't constitute assertiveness; those adjectives are measures of outward aggression. They reject positive energy at work, they are not expressions of love at home, and they will only do harm.\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis guide explores how to control your angry reactions and master your emotions and contains information of great value such as: \u003c\/em\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cem\u003eUNDERSTANDING ANGER\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSIGNS YOU MAY HAVE AN ANGER DISORDER\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eIDENTIFYING TRIGGERS\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eHOW TO COMMUNICATE WHEN YOU'RE ANGRY\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMANAGING ANGER AT WORK\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMOTIVATIONS FOR ANGER\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eFOLLOW THESE STEPS TO TAKE CONTROL OF YOUR ANGER WITHOUT DRUGS\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eCONTROL YOUR ANGER WITH ANGER COUNSELING\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eANGER MANAGEMENT TECHNIQUES\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eMANAGING ANGER IN AN INTIMATE RELATIONSHIP\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eANGER MANAGEMENT MAINTENANCE PLAN\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003e...and much more!\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eLetting go of your anger is the acceptance that you cannot completely control every situation and you understand the limits of what you can do to change outcomes. It also means that your personal happiness and satisfaction has nothing to do with someone else's choices. It is not a failure, by any means. It is a win for you.\u003c\/em\u003e\u003c\/p\u003e\u003cem\u003e\u003cstrong\u003eScroll up and hit the Buy Now button to stop being angry and become a master of self-control today!\u003c\/strong\u003e\u003c\/em\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45543734050967,"sku":"9781711581392","price":1289.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781711581392.webp?v=1767906874","url":"https:\/\/atlanticbooks.com\/products\/anger-management-a-self-discipline-guide-to-take-control-of-your-anger-achieve-self-control-with-emotional-intelligence-2-0-and-increa-9781711581392","provider":"Atlantic Books","version":"1.0","type":"link"}