{"product_id":"anger-management-learn-7-key-ways-to-transform-anger-into-courage-9798696627281","title":"Anger Management: Learn 7 Key Ways To Transform Anger into Courage","description":"\u003cp\u003e • Author(s): Ken Marrow\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003eStop letting your anger get the best of you. Turn it into a launching pad instead. \u003c\/p\u003e\u003cp\u003eHave you often gotten into trouble because of your short fuse?\u003c\/p\u003e \u003cp\u003eDo people tiptoe around you in case they do something that might set you off?\u003c\/p\u003e \u003cp\u003eHave you tried to keep a lid on your outbursts, only to end up feeling more frustrated than ever?\u003c\/p\u003e \u003cp\u003eAnger can be a destructive force that affects relationships long after the initial rush of emotion.\u003c\/p\u003e \u003cp\u003eMore often than not, you end up regretting the hurtful things you've said and done in the heat of the moment.\u003c\/p\u003e \u003cp\u003eYet, no matter how much you tell yourself you'll do better, time and again, your anger gets the better of you.\u003c\/p\u003e \u003cp\u003eMaybe you've lost friends, alienated family, or even injured yourself inadvertently because of your anger.\u003c\/p\u003e \u003cp\u003eIf you're tired of having to keep apologizing and paying the consequences for your angry outbursts, know that you don't have to be a slave to your anger. You can do something about it.\u003c\/p\u003e \u003cp\u003eAnd no, you won't have to bottle things up just to avoid hurting people's feelings.\u003c\/p\u003e \u003cp\u003eIn fact, you shouldn't suppress your anger -- that feeling is legitimate and should be acknowledged, then transformed into something better.\u003c\/p\u003e \u003cp\u003eBut what is that \"something better\" and how exactly do you transform anger?\u003c\/p\u003e \u003cp\u003e\u003ci\u003eF*ck Anger Management\u003c\/i\u003e will show you accessible ways to transform anger into courage. Inside, you will discover: \u003c\/p\u003e \u003cul\u003e\n\u003cli\u003eHow to calmly \u003cb\u003edeal with your anger\u003c\/b\u003e without denying your feelings or exploding uncontrollably \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003ehidden feelings of insecurity\u003c\/b\u003e that may be triggering enraged reactions, even to the most well-meaning of criticisms \u003c\/li\u003e\n\u003cli\u003eWhy being right does not matter as much as \u003cb\u003edoing right\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eWhat this combative martial art can teach you about \u003cb\u003emanaging conflict constructively and peacefully\u003c\/b\u003e \u003c\/li\u003e\n\u003cli\u003eThe \u003cb\u003esurprising connection between masturbation and your anger issues\u003c\/b\u003e, and how you can break free from this compulsion \u003c\/li\u003e\n\u003cli\u003eWhy you first need to \u003cb\u003ebreak down and deconstruct yourself\u003c\/b\u003e to enable yourself for transformation \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eActionable exercises\u003c\/b\u003e to help you make sense of your emotions and channel them to productive outlets \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBonus\u003c\/b\u003e Free downloadable Courage Creation workbook -- the ideal companion on your transformative journey\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003ci\u003eAnd much more.\u003c\/i\u003e\u003c\/p\u003e \u003cp\u003eIt's easy to feel out of control when it comes to feelings, especially feelings as strong as anger. You may feel like you need to let it out, or else it'll overwhelm you.\u003c\/p\u003e \u003cp\u003eHolding on to anger isn't healthy, but neither is aimless and out-of-control release.\u003c\/p\u003e \u003cp\u003eBy shifting the way you approach anger, you can be free of its power over you.\u003c\/p\u003e \u003cp\u003eThis way, you won't have to avoid your feelings. You get to honor even the most negative feelings, and then use them for good.\u003c\/p\u003e \u003cp\u003eDon't let your negative emotions dominate your life and ruin your relationships. Take back control of your life by changing your relationship with anger.\u003c\/p\u003e If you want to stop being controlled by your emotions and channel them productively into your life instead, then scroll up and click the \"Add to Cart\" button right now.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45568982286487,"sku":"9798696627281","price":1718.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798696627281.webp?v=1767935570","url":"https:\/\/atlanticbooks.com\/products\/anger-management-learn-7-key-ways-to-transform-anger-into-courage-9798696627281","provider":"Atlantic Books","version":"1.0","type":"link"}