{"product_id":"anger-management-take-control-of-your-anger-and-master-your-emotions-and-self-control-get-rid-of-stress-and-anxiety-overcome-bad-temp-9781710847567","title":"Anger Management: Take Control of Your Anger and Master Your Emotions and Self-Control, Get Rid of Stress And Anxiety, Overcome Bad Temp","description":"\u003cp\u003e • Author(s): Julius Carnegie\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Mood Disorders - General\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Anger is something we feel. It exists for a reason and constantly merits our reverence and attention.\"\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eGetting angry is normal and healthy, despite what some people might think, but when you do not manage it properly or when you let it last longer than is necessary, then the anger will start to be destructive.\u003c\/p\u003e\u003cp\u003eThe purpose of Mr. Julius Carneige is to give the reader an in-depth understanding of the topic of anger. This book has very useful tips on how an individual can identify his or her particular type of anger, what causes him or her to get angry, and how to overcome the negative consequences of anger. Furthermore, it goes into great lengths to answer the most common questions about anger, the effects of anger on an individual's health, and the power of forgiveness.\u003c\/p\u003e\u003cp\u003eIn Anger Management, Mr. Julius Carneige shares unexpected insights about anger and reveals how and why we necessitate to tame this emotion.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eIn this book, you will learn: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat is anger and how do people express it \u003c\/li\u003e\n\u003cli\u003eThe reasons people get angry and the reasons it is a problem\u003c\/li\u003e\n\u003cli\u003eCommon question about anger \u003c\/li\u003e\n\u003cli\u003eThe cost of anger on your health \u003c\/li\u003e\n\u003cli\u003eHow anger affects relationships \u003c\/li\u003e\n\u003cli\u003eSurprising positive outcomes of anger \u003c\/li\u003e\n\u003cli\u003eHow to turn away from anger in negative situations \u003c\/li\u003e\n\u003cli\u003eStrategies to keep anger at bay \u003c\/li\u003e\n\u003cli\u003eDiscovery your anger style \u003c\/li\u003e\n\u003cli\u003eThe different types of anger \u003c\/li\u003e\n\u003cli\u003eThe relationship between anger and stress \u003c\/li\u003e\n\u003cli\u003eStress reduction techniques that will work for you \u003c\/li\u003e\n\u003cli\u003eWhat is anger management? \u003c\/li\u003e\n\u003cli\u003eCommon myths about anger \u003c\/li\u003e\n\u003cli\u003eAnger management skills you need to have \u003c\/li\u003e\n\u003cli\u003eIdentify what you think when you feel angry \u003c\/li\u003e\n\u003cli\u003eHow to recognize your anger and the thoughts you have at that time \u003c\/li\u003e\n\u003cli\u003eThings people do when they are angry \u003c\/li\u003e\n\u003cli\u003eand much more!! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAll the information contained here is reflective of the comprehensive research that went into the writing of this book.\u003c\/p\u003e\u003cp\u003eWould you like to know everything you need concerning this topic? Download this book and commence your journey to understanding anger and strategies of how to control it.\u003c\/p\u003e\u003cbr\u003eNow it is your turn to take this book and use it!\u003cstrong\u003eTake action now, scroll up, click on \"Buy Now\" and start reading!\u003c\/strong\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45538552971415,"sku":"9781710847567","price":1299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781710847567.webp?v=1767902514","url":"https:\/\/atlanticbooks.com\/products\/anger-management-take-control-of-your-anger-and-master-your-emotions-and-self-control-get-rid-of-stress-and-anxiety-overcome-bad-temp-9781710847567","provider":"Atlantic Books","version":"1.0","type":"link"}