{"product_id":"anger-management-workbook-how-to-take-control-of-your-anger-master-your-emotions-and-make-better-choices-manipulation-persuasion-anger-stre-9781801097543","title":"Anger Management Workbook: How to take control of your anger, master your emotions and make better choices, Manipulation, Persuasion, Anger, Stre","description":"\u003cp\u003e • Author(s): Anderia Zetta\u003cbr\u003e • Publisher: Elmarnissi\u003cbr\u003e • Publisher Imprint: Elmarnissi\u003cbr\u003e • BISAC: Anger (see also Self-Help - Self Management - Anger Manageme\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to let go of your anger and find peace in life, even if you don't know how to control yourself.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you feel like anger is ripping apart your relationships?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAre you tired of seeing dents in walls and broken items that serve as evidence of your rage?\u003c\/p\u003e\u003cp\u003eDo you need guidance to learn how to stop anger before it overtakes you and your life?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnger can be a serious threat not just to your well-being, but to those around you. It can leave you feeling broken, ragged, and you might even find yourself all alone one day.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBut, anger is just an emotion like any other. Emotions can be managed, and they can be controlled. You have the power, and now all you need is a helping hand.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnger Management Workbook\u003c\/em\u003e is designed to help you see past anger to get to the root of the issue. After all, if you don't treat the cause, the symptom will keep coming back. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIn this book, you'll also learn that anger isn't always about having an explosive temper. There are many anger styles, and you'll be given all the tools you need to uncover yours.\u003c\/p\u003e\u003cp\u003eIn addition, you'll discover: \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eHow to ask the important questions, such as \"Why am I angry?\" \u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eHow to change your outlook and make anger take a backseat\u003c\/li\u003e\n\u003cli\u003eWhy communicating without anger gets you better results and how to do it\u003c\/li\u003e\n\u003cli\u003eWhat your triggers are and what to do when you encounter them\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePractical exercises that help you implement all that you learn\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much, much more!\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou don't have to feel helpless in the face of anger. This is your life, and you're allowed to have a say.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Elmarnissi","offers":[{"title":"Paperback","offer_id":45125877334167,"sku":"9781801097543","price":1598.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781801097543.webp?v=1767650904","url":"https:\/\/atlanticbooks.com\/products\/anger-management-workbook-how-to-take-control-of-your-anger-master-your-emotions-and-make-better-choices-manipulation-persuasion-anger-stre-9781801097543","provider":"Atlantic Books","version":"1.0","type":"link"}