{"product_id":"anxiety-diary-of-an-ordinary-girl-9781948985062","title":"Anxiety Diary of an Ordinary Girl","description":"\u003cp\u003e • Author(s): Christine Lutfy\u003cbr\u003e • Publisher: Clarity Cove Publishing\u003cbr\u003e • Publisher Imprint: Clarity Cove Publishing\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eDo you live a life constantly surrounded by family, friends, coworkers, and acquaintances yet still feel completely alone?\u003c\/p\u003e\u003cp\u003eDo you tend to get stuck in your own head, overthinking possible scenarios to every single event in your life?\u003c\/p\u003e\u003cp\u003eHave you ever felt out of place, isolated, lost, weird, or broken and not know how to get yourself out of the hole?\u003c\/p\u003e\u003cp\u003eHave you ever felt like a burden or disappointment to the people you care about most?\u003c\/p\u003e\u003cp\u003eCarrie, your average girl, struggled with these feelings most of her life, but never more than when she was diagnosed with generalized anxiety disorder (GAD). From the time she was a child, she allowed this negative self talk to grow and fester until it finally led to a mental illness and complete breakdown.\u003c\/p\u003e\u003cp\u003eShe allowed perfectionism, guilt, shame, fear, and the toxicity of her past to destroy every part of her, landing her in a mental breakdown at the end of 2019. It's a story of destruction, and more importantly, her comeback and the lessons learned along the way.\u003c\/p\u003e\u003cp\u003eCarrie shares her story to raise awareness for mental health disorders and to ensure that you know you have a kindred spirit out there. You are not alone.\u003c\/p\u003e","brand":"Clarity Cove Publishing","offers":[{"title":"Paperback","offer_id":45550633943191,"sku":"9781948985062","price":1511.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781948985062.webp?v=1767913090","url":"https:\/\/atlanticbooks.com\/products\/anxiety-diary-of-an-ordinary-girl-9781948985062","provider":"Atlantic Books","version":"1.0","type":"link"}