{"product_id":"anxiety-exploration-2-in-1-box-set-9781952817076","title":"Anxiety Exploration 2-in-1 Box Set","description":"\u003cp\u003e • Author(s): Milton Harrison\u003cbr\u003e • Publisher: T.Tower LLC\u003cbr\u003e • Publisher Imprint: T.Tower LLC\u003cbr\u003e • BISAC: Self-Management - Stress Management\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAnxiety Monster\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003eHow to Manage \u0026amp; Live With Anxiety\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAnxiety is the most prevalent mental health condition in the world--are you suffering from it?\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAre you constantly worried or tense?\u003c\/li\u003e\n\u003cli\u003eDo you avoid certain situations because they trigger your anxiety?\u003c\/li\u003e\n\u003cli\u003eDo you always expect the worst to happen?\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eIf you answered 'yes' to any of the above questions, you may have an anxiety disorder.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere are simple, practical solutions you can incorporate into your routine to reduce your anxiety levels and focus on enjoying life again.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe 3 most common anxiety disorders and how to fight them\u003c\/li\u003e\n\u003cli\u003eHow to spot the physical, behavioral, and emotional symptoms of anxiety\u003c\/li\u003e\n\u003cli\u003eActionable tips to help manage the symptoms of all anxiety disorders\u003c\/li\u003e\n\u003cli\u003eThe foundations on which to build your recovery--one that will last\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eLearn how to make anxiety a manageable part of your life, and break free of its control. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou are bigger than the monster within you.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003ePlus....\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003e\u003cem\u003eHoarding Disorder Help: \u003c\/em\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cem\u003e15 Minimalist Steps to Help You Declutter\u003c\/em\u003e\u003c\/strong\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e2-5% of adults live with hoarding disorder, and it is estimated that up to 5% of the global population displays symptoms. You might feel alone... but you're not.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat you need is a solid plan.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this book you'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe #1 reason cleaning up feels so daunting\u003c\/li\u003e\n\u003cli\u003eTricks to help you manage your anxiety\u003c\/li\u003e\n\u003cli\u003eThe secret to keeping your hoarding behaviors in check\u003c\/li\u003e\n\u003cli\u003eHow to be kind to yourself in your fight against hoarding\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much more.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNow there's an approach that recognizes the bigger problem: a decluttering method that will really help you win your fight against hoarding disorder.\u003c\/p\u003e\u003cp\u003e\u2028\u003c\/p\u003e\u003cp\u003e\u2028If you're ready to explore anxiety, scroll up and click \"\u003cstrong\u003eAdd to Cart\u003c\/strong\u003e\" right now.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Hardcover","offer_id":46454152233111,"sku":"9781952817076","price":3486.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781952817076.webp?v=1769147712","url":"https:\/\/atlanticbooks.com\/products\/anxiety-exploration-2-in-1-box-set-9781952817076","provider":"Atlantic Books","version":"1.0","type":"link"}