{"product_id":"anxiety-learn-how-to-overcome-fear-and-depression-using-self-healing-and-hypnosis-evolve-your-soul-and-brain-with-mindfulness-9781989920114","title":"Anxiety: Learn How to Overcome Fear and Depression Using Self Healing and Hypnosis (Evolve Your Soul and Brain With Mindfulness","description":"\u003cp\u003e • Author(s): Joe Kelley\u003cbr\u003e • Publisher: Kevin Dennis\u003cbr\u003e • Publisher Imprint: Kevin Dennis\u003cbr\u003e • BISAC: Psychopathology - Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book contains brilliant advice from a former sufferer of anxiety, depression, and intrusive thoughts. Inspired by compassion, this book is a gift to fellow casualties of negative thought patterns, destructive behaviors, self-loathers, and those wishing freedom from persistent demons. Only by meeting our demons face-to-face can we hope to prevail and achieve inner peace.\u003c\/p\u003e\u003cp\u003eIn this book, you will learn how to: \u003c\/p\u003e\u003cp\u003e-Understand Panic attacks and learn how to deal with them\u003cbr\u003e -Overcome Social anxiety with challenges to complete\u003cbr\u003e -Defeat shyness with practical daily exercises\u003cbr\u003e -Handle and reduce constant stress with easy techniques\u003cbr\u003e -Manage fear and live a more serene life\u003cbr\u003e -Win against depression, and keep it from coming back\u003cbr\u003e -Practical advice on how to conquer phobias\u003cbr\u003e -Use proven techniques of Self-Empowerment\u003cbr\u003e -And a lot more...\u003c\/p\u003e","brand":"Kevin Dennis","offers":[{"title":"Paperback","offer_id":45138687525015,"sku":"9781989920114","price":1398.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781989920114.webp?v=1767910058","url":"https:\/\/atlanticbooks.com\/products\/anxiety-learn-how-to-overcome-fear-and-depression-using-self-healing-and-hypnosis-evolve-your-soul-and-brain-with-mindfulness-9781989920114","provider":"Atlantic Books","version":"1.0","type":"link"}