{"product_id":"anxiety-relief-workbook-for-kids-40-mindfulness-cbt-and-act-activities-to-find-peace-from-anxiety-and-worry-9781648769320-b","title":"Anxiety Relief Workbook for Kids: 40 Mindfulness, Cbt, and ACT Activities to Find Peace from Anxiety and Worry","description":"\u003cp\u003e • Author(s): Agnes Selinger\u003cbr\u003e • Publisher: Rockridge Press\u003cbr\u003e • Publisher Imprint: Rockridge Press\u003cbr\u003e • BISAC: Social Topics - Emotions \u0026amp; Feelings\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAnxiety-busting tools for kids ages 6 to 9\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBeing young doesn't stop kids from worrying. This anxiety workbook for kids, created by a clinical psychologist, is full of fun exercises designed to help kids learn how to work through feelings of discomfort or worry. Each of the activities features kid-friendly instructions, helping them understand both what they need to do and how it will help them feel better.\u003c\/p\u003e\u003cp\u003eThis anxiety workbook for kids features: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eA variety of exercises\u003c\/strong\u003e--Kids will find new ways to soothe child anxiety as they draw, take quizzes, practice breath work, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEvidence-based approaches\u003c\/strong\u003e--All of the exercises are rooted in proven anxiety treatment methods, like CBT, ACT, and mindfulness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFun presentation\u003c\/strong\u003e--Playful language and colorful pictures help kids engage with the material, making it easy for them to learn.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eTeach kids how to deal with some of their toughest emotions using this anxiety relief workbook for kids.\u003c\/p\u003e","brand":"Rockridge Press","offers":[{"title":"Paperback","offer_id":45028686037143,"sku":"9781648769320","price":1235.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781648769320.webp?v=1767896240","url":"https:\/\/atlanticbooks.com\/products\/anxiety-relief-workbook-for-kids-40-mindfulness-cbt-and-act-activities-to-find-peace-from-anxiety-and-worry-9781648769320-b","provider":"Atlantic Books","version":"1.0","type":"link"}