{"product_id":"anxiety-to-resilience-rewire-your-mind-with-holistic-tools-creative-and-holistic-strategies-to-transform-anxiety-into-resilience-9781968086015","title":"Anxiety to Resilience: Rewire Your Mind with Holistic Tools: Creative and Holistic Strategies to Transform Anxiety into Resilience","description":"\u003cp\u003e • Author(s): Billy Colbert\u003cbr\u003e • Publisher: SOS Publishing\u003cbr\u003e • Publisher Imprint: SOS Publishing\u003cbr\u003e • BISAC: Anxieties \u0026amp; Phobias\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eTransform anxiety into resilience with Anxiety to Resilience: Rewire Your Mind with Holistic Tools! Navy veteran Billy Colbert shares creative, holistic strategies to manage stress and build lasting calm. Discover proven tools: \u003c\/p\u003e\u003cp\u003e- Grounding techniques to stop anxiety spirals \u003c\/p\u003e\u003cp\u003e- Mindfulness practices for inner peace \u003c\/p\u003e\u003cp\u003e- Holistic methods like acupuncture for relief \u003c\/p\u003e\u003cp\u003eLearn to navigate digital overload, heal past trauma, and live fully. Start your journey to a stronger you today!\u003c\/p\u003e","brand":"SOS Publishing","offers":[{"title":"Paperback","offer_id":47576967676055,"sku":"9781968086015","price":913.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781968086015.webp?v=1774902202","url":"https:\/\/atlanticbooks.com\/products\/anxiety-to-resilience-rewire-your-mind-with-holistic-tools-creative-and-holistic-strategies-to-transform-anxiety-into-resilience-9781968086015","provider":"Atlantic Books","version":"1.0","type":"link"}