{"product_id":"anxious-art-a-creativity-journal-to-help-calm-your-nervous-thoughts-9781642501001","title":"Anxious Art: A Creativity Journal to Help Calm Your Nervous Thoughts","description":"\u003cp\u003e • Author(s): Yaddyra Peralta\u003cbr\u003e • Publisher: Mango\u003cbr\u003e • Publisher Imprint: Mango\u003cbr\u003e • BISAC: Guided Journals\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLyrical affirmations that build self-confidence and reduce fear Therapeutic writing exercises that root you in the present and spark joy Doodling that calms your emotions Guided breathing exercises that bring you into the present moment Fans of Wreck This Journal, Tiny Buddha's Worry Journal or I Am Her Now will love the calming benefits of Anxious Art\u003c\/p\u003e","brand":"Mango","offers":[{"title":"Paperback","offer_id":45032200831127,"sku":"9781642501001","price":934.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781642501001.webp?v=1767896872","url":"https:\/\/atlanticbooks.com\/products\/anxious-art-a-creativity-journal-to-help-calm-your-nervous-thoughts-9781642501001","provider":"Atlantic Books","version":"1.0","type":"link"}