{"product_id":"asanas-mudras-and-bandhas-awakening-ecstatic-kundalini-9780978649609","title":"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini","description":"\u003cp\u003e • Author(s): Yogani\u003cbr\u003e • Publisher: Ayp Publishing\u003cbr\u003e • Publisher Imprint: Ayp Publishing\u003cbr\u003e • BISAC: Yoga\u003c\/p\u003e\u003cp\u003e\"Asanas, Mudras and Bandhas - Awakening Ecstatic Kundalini\" provides a practical approach for incorporating yoga postures and specialized inner physical maneuvers into a compact daily routine of practices that includes spinal breathing pranayama and deep meditation. Kundalini awakening is covered with clarity, including a discussion of symptoms and specific methods for self-pacing and regulating the inner energies to provide for progressive and safe unfoldment of abiding inner silence, ecstatic bliss and outpouring divine love - the essential characteristics of rising enlightenment. Yogani is the author of two landmark books on the world's most effective spiritual practices: \"Advanced Yoga Practices - Easy Lessons for Ecstatic Living,\" a comprehensive user-friendly textbook, and \"The Secrets of Wilder,\" a powerful spiritual novel. The \"AYP Enlightenment Series\" makes these profound practices available for the first time in a series of concise instruction books. \"Asanas, Mudras and Bandhas\" is the fourth book in the series. The third in the series is \"Tantra - Discovering the Power of Pre-Orgasmic Sex.\" The second is \"Spinal Breathing Pranayama - Journey to Inner Space.\" The first is \"Deep Meditation - Pathway to Personal Freedom.\"\u003c\/p\u003e","brand":"Ayp Publishing","offers":[{"title":"Paperback","offer_id":46891570856087,"sku":"9780978649609","price":1385.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9780978649609.webp?v=1770274928","url":"https:\/\/atlanticbooks.com\/products\/asanas-mudras-and-bandhas-awakening-ecstatic-kundalini-9780978649609","provider":"Atlantic Books","version":"1.0","type":"link"}