{"product_id":"aspects-of-meditation-book-1-the-body-the-first-step-9781250786425","title":"Aspects of Meditation Book 1: The Body, the First Step","description":"\u003cp\u003e • Author(s): Osho\u003cbr\u003e • Publisher: St. Martin's Essentials\u003cbr\u003e • Publisher Imprint: St. Martin's Essentials\u003cbr\u003e • BISAC: Mindfulness \u0026amp; Meditation\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eIn spiritual teacher Osho's \u003ci\u003eAspects of Meditation Book 1: The Body, the First Step\u003c\/i\u003e, you'll discover a deeper understanding of meditation through an investigation into the subtle workings of the mind, focusing on the body.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThe West has taken to meditation with great enthusiasm. We contemplate. We concentrate. We embrace mindfulness techniques and a multitude of mantras. We have undertaken to \"do\" meditation. \u003cp\u003e\u003c\/p\u003eThe Aspects of Meditation series is comprised of brief, precious texts in which Osho shows us the core of meditation is not about sitting silently or chanting a mantra. It is, instead, a question of understanding the subtle workings of the mind. In Book 1, Osho re-introduces us to our body, focusing on the \"root\" of the human, the soul.","brand":"St. Martin's Essentials","offers":[{"title":"Paperback","offer_id":45119146492055,"sku":"9781250786425","price":140.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781250786425.webp?v=1767901294","url":"https:\/\/atlanticbooks.com\/products\/aspects-of-meditation-book-1-the-body-the-first-step-9781250786425","provider":"Atlantic Books","version":"1.0","type":"link"}