{"product_id":"awakening-your-orenda-transform-heal-and-reclaim-your-life-9798251976120","title":"Awakening Your Orenda: Transform, Heal and Reclaim your Life","description":"\u003cp\u003e • Author(s): Alexis Galarza\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Abuse\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYou are not broken. You have broken through.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIf you have ever lost yourself inside a relationship - shrinking, accommodating, apologizing for things that were never your fault - this book was written for you.\u003c\/p\u003e\u003cp\u003eIf you have survived something that should have finished you and you are still here, still searching for the version of yourself you know is possible - this book was written for you.\u003c\/p\u003e\u003cp\u003eIf you are done surviving and ready to actually live - this book was written for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat This Book Is\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eAwakening Your Orenda\u003c\/i\u003e is a trauma-informed, body-centered healing guide built around the THELMA Method - a six-phase framework developed by certified trauma-informed life coach Alexis Galarza from her own journey through two marriages, two divorces, grief, domestic violence, and the work of putting herself back together.\u003c\/p\u003e\u003cp\u003eDrawing on the Iroquois concept of O\u003ci\u003erenda\u003c\/i\u003e - the invisible life force present in all living things - this book operates on one foundational truth: \u003cb\u003eyour essential self was never destroyed by what happened to you. It was covered. This book helps you clear the way back.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Six Phases of the THELMA Method\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eT - Transform: \u003c\/b\u003e Understand what trauma has done to your nervous system and begin somatic practices that start to reverse it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eH - Heal: \u003c\/b\u003e Move through grief, stored emotion, and the body-held weight of what you have survived - gently and completely.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eE - Empower: \u003c\/b\u003e Reclaim your voice, your identity, and your boundaries. Stop waiting for permission to take up the space you deserve.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eL - Love Yourself: \u003c\/b\u003e Develop self-compassion, self-trust, and daily practices of genuine self-love - not as a concept but as a lived reality.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eM - Master Your Life: \u003c\/b\u003e Design the habits, vision, and relationships that reflect who you actually are and build the life that has been waiting for you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eA - Awaken: \u003c\/b\u003e Reconnect with your orenda - the life force trauma dimmed but never destroyed - and step into the purpose your healing has been preparing you for.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis Book Is For You If: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou have left - or are leaving - a toxic or abusive relationship and need a roadmap for what comes next\u003c\/li\u003e\n\u003cli\u003eYou have done healing work but something still feels stuck, stored, unresolved\u003c\/li\u003e\n\u003cli\u003eYou want to understand why you kept choosing the same patterns and how to permanently change them\u003c\/li\u003e\n\u003cli\u003eYou know there is a version of yourself on the other side of all of this - and you are finally ready to find her\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eFrom the Author\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"I wrote this book because I needed it and it didn't exist yet. I lived the THELMA Method before I named it - at the shoreline every morning, in the slow work of learning to choose myself, in the months of building a life that finally felt like mine. If you are standing where I was standing: the woman you are looking for has been there the whole time.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e- Alexis Galarza, Founder, Awakening Orenda Life Coaching\u003c\/p\u003e\u003cp\u003e\u003cb\u003eYour Orenda is alive. It has always been alive. It is time to come home to it.\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47775886377111,"sku":"9798251976120","price":1568.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798251976120.webp?v=1777993015","url":"https:\/\/atlanticbooks.com\/products\/awakening-your-orenda-transform-heal-and-reclaim-your-life-9798251976120","provider":"Atlantic Books","version":"1.0","type":"link"}