{"product_id":"basics-and-principles-of-self-defense-9783757813635","title":"Basics and Principles of Self-Defense","description":"\u003cp\u003e • Author(s): Bernd Irmscher\u003cbr\u003e • Publisher: Bod - Books on Demand\u003cbr\u003e • Publisher Imprint: Bod - Books on Demand\u003cbr\u003e • BISAC: Martial Arts - General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eHowever, when the topic of self-defense comes up, many people often ask themselves questions such as: - How would I behave myself in such a situation? - What can or may I do; what is allowed or forbidden? - (How) can I prepare for such a situation? This book is aimed at interested readers of all ages and is intended to help to find answers to these questions. Furthermore, it should give the reader a good first overview of the broad topic of self-defense. In this book principles and techniques for typical self-defense situations are described that can still work under stress. The techniques presented here are intended only be understood as a recommendation from a number of different possibilities and not at all as the best solution in a certain self-defense situation. Also it is not about to emphasize one particular of the many different fighting styles, but rather to create an understanding that in a self-defense situation neither one nor the other fighting style is the better one. The only thing that counts in the end is: Any solution that works in an emergency is a good solution.\u003c\/p\u003e","brand":"Bod - Books on Demand","offers":[{"title":"Paperback","offer_id":45563815166103,"sku":"9783757813635","price":2881.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9783757813635.webp?v=1768599633","url":"https:\/\/atlanticbooks.com\/products\/basics-and-principles-of-self-defense-9783757813635","provider":"Atlantic Books","version":"1.0","type":"link"}