{"product_id":"be-irie-a-caribbean-handbook-to-develop-healthy-habits-9781949134902","title":"Be Irie: A Caribbean Handbook to Develop Healthy Habits","description":"\u003cp\u003e • Author(s): Kelenne V. Tuitt\u003cbr\u003e • Publisher: Purposely Created Publishing Group\u003cbr\u003e • Publisher Imprint: Purposely Created Publishing Group\u003cbr\u003e • BISAC: Healthy Living \u0026amp; Personal Hygiene\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCaribbean people face a unique set of biological, social, cultural, and psychological factors when it comes to their health. However, these factors can also work to our advantage if used in the right way.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eBe Irie\u003c\/em\u003e is a guide to wellbeing catered to people living in the Caribbean, of Caribbean descent, or who just love Caribbean culture. In this easy-to-read wellness guide, Dr. Kelenne Tuitt gives us simple suggestions for ways we can change our mindset around food, exercise, and our lifestyle so we can live the most fulfilling lives that we can. This book\u003cem\u003e \u003c\/em\u003eshows us that healthy living doesn't have to take an excessive amount of time and effort. Rather, we can integrate nutritious habits into our busy lives without compromising on productivity. With the right discipline and a positive attitude, better health is within your reach.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46458389725335,"sku":"9781949134902","price":1829.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781949134902.webp?v=1769185328","url":"https:\/\/atlanticbooks.com\/products\/be-irie-a-caribbean-handbook-to-develop-healthy-habits-9781949134902","provider":"Atlantic Books","version":"1.0","type":"link"}