{"product_id":"be-your-own-real-psychology-expert-a-practical-guide-to-mastering-your-own-happiness-at-all-times-9798303116900","title":"Be Your Own Real Psychology Expert: A Practical Guide to Mastering Your Own Happiness at All Times","description":"\u003cp\u003e • Author(s): Pertti Aholanka\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Happiness\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHave you ever wondered what is the purpose of specific feelings and sensations?\u003cbr\u003eWhat if you could understand your emotions, master them and turn into powerful techniques to have a tremendous advantage over your less in-the-know competitors?\u003c\/b\u003e\u003cbr\u003eThis book helps you do exactly that and much more. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eIt contains: \u003cul\u003e\n\u003cli\u003eA couple of introductory chapters to help you understand why and how you should take care of yourself.\u003c\/li\u003e\n\u003cli\u003eAbout 10 chapters themed around mental struggle scenarios such as feeling the void and socially dissatisfying feelings and direct solutions for them. For example, the Rapid Memory Fabrication technique is introduced to sate the need for social comfort and attention in seconds. The sub-chapters feature various techniques to help one deal with the common issues of the theme for good so that one can conclusively solve issues and move on with one's life.\u003c\/li\u003e\n\u003cli\u003eAppendix 1 that contains a listing of most basic emotional elements such as \u003cb\u003eAnger the Emotion of Change\u003c\/b\u003e, \u003cb\u003eDesperation the Feeling of No Emotion\u003c\/b\u003e and \u003cb\u003eExcitement the Feeling of Exciting and Nerve Stimulation\u003c\/b\u003e, with various details about things like the synergy relations and other connections between these sensations and emotional other elements.\u003c\/li\u003e\n\u003cli\u003eAppendix 2 is an extensive supplementary section consisting of about 100 techniques for things like elaborating on the listed emotional elements of Appendix 1, useful, potent emotional techniques that do not fit to any of the 10 themed chapters and miscellaneous, helpful techniques and ideas.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThe featured techniques and advice is geared towards helping the reader develop a formidable go-getter attitude by supplying emotional management techniques to remove all the obstacles that are preventing one from being its naturally energetic self. The techniques are most useful for one who wants to be strong and self-sufficient in highly competitive work places so that one can keep standing tall without issues while the not-in-the-know ones get exhausted and fall. \u003cp\u003e\u003c\/p\u003eSome examples of techniques and tricks detailed in the book: \u003col\u003e\n\u003cli\u003eUsing liquidized liver, sunflower seeds and a cocoa-coffee-tea mixture to boost one's awareness and metabolism\u003c\/li\u003e\n\u003cli\u003eThe importance of completing massive goals by cutting them down to smaller ones\u003c\/li\u003e\n\u003cli\u003eUsing deep and throat breathing and \u003cb\u003echanting\u003c\/b\u003e to supercharge mind-and-body recovery and slightly increasing oxygen intake and the general feel of strength of the body\u003c\/li\u003e\n\u003cli\u003eHow to create excitement out of nothing\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCombining moods\u003c\/b\u003e and various emotional sensations such as disliking and liking to form new kinds of refreshing sensations and moods\u003c\/li\u003e\n\u003cli\u003eMany advantages of remaining emotionally detached at most times\u003c\/li\u003e\n\u003cli\u003eHow to set your mood up for being cool, calm and collected at any time\u003c\/li\u003e\n\u003cli\u003eUsing imagined scenarios featuring multiple other characters to gain experience, insight and skills\u003c\/li\u003e\n\u003cli\u003eSimulating and completing missing personal experiences with one's imagination to gain permanent increases in self-confidence\u003c\/li\u003e\n\u003cli\u003eHaving regular time-of-the-day routines to utilize the circadian rhythms to make one more productive\u003c\/li\u003e\n\u003cli\u003eSimplifying one's social life by making one's internal and expressed sentiments mostly the same\u003c\/li\u003e\n\u003cli\u003eVocalization and self-expressing techniques for doing things like singing voice tones and conditioning one's mouth muscles to be able to do any difficult sound\u003c\/li\u003e\n\u003cli\u003eUsing the defense-lowering effects of sexual sensations to easily change your deeply ingrained feelings and experiences with incredible ease\u003c\/li\u003e\n\u003cli\u003eLearn to act social, asocial or anti-social for maximum benefit\u003c\/li\u003e\n\u003cli\u003eUsing acupuncture-like nerve-cluster touching to keep yourself feeling more excited, awake and refreshed\u003c\/li\u003e\n\u003cli\u003eTurning an obstacle into an asset, even your enemies.\u003c\/li\u003e\n\u003cli\u003eManifesting any feeling by focusing on its opposite, e.g. pain and abundance of it when you want less of it\u003c\/li\u003e\n\u003c\/ol\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45554639306903,"sku":"9798303116900","price":1354.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798303116900.webp?v=1768588746","url":"https:\/\/atlanticbooks.com\/products\/be-your-own-real-psychology-expert-a-practical-guide-to-mastering-your-own-happiness-at-all-times-9798303116900","provider":"Atlantic Books","version":"1.0","type":"link"}