{"product_id":"bedtime-stories-for-adults-23-relaxing-sleep-stories-to-help-you-overcome-anxiety-insomnia-and-deep-sleep-meditation-self-hypnosis-9781953732576","title":"Bedtime Stories for Adults: 23 Relaxing Sleep Stories to Help You Overcome Anxiety \u0026 Insomnia and Deep Sleep (Meditation \u0026 Self-Hypnosis)","description":"\u003cp\u003e • Author(s): Sandra Moreau\u003cbr\u003e • Publisher: Felix Madison\u003cbr\u003e • Publisher Imprint: Felix Madison\u003cbr\u003e • BISAC: Self-Hypnosis\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAbout 30% of a person's life is spent in sleep. \u003c\/p\u003e\u003cp\u003eHigh-quality sleep is an important guarantee for you to replenish your energy and enjoy life. \u003c\/p\u003e\u003cp\u003eBut the reality is that many of us are troubled by sleep problems.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAccelerated work pace, the sharp increase in economic pressure, prominent family conflicts, and fierce competition are many factors that cause our sleep problems. \u003c\/p\u003e\u003cp\u003eFor these factors, it is difficult for us to eliminate, we can only make our hearts stronger.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eA large number of experiments have shown that through self-hypnosis and meditation, it can help you enter the realm of dreams, correct and adjust your subconscious, and finally achieve the purpose of treatment. \u003c\/p\u003e\u003cp\u003eThis book contains more than 20 bedtime stories on topics such as bedtime hypnosis and sleep training. Listening to these stories can make you fall asleep quickly and help you heal \"traumas.\"\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you need to improve your sleep, then the treatment in this book is worth trying.\u003c\/p\u003e","brand":"Atlantic Books","offers":[{"title":"Paperback","offer_id":46453646753943,"sku":"9781953732576","price":1479.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9781953732576.webp?v=1769145827","url":"https:\/\/atlanticbooks.com\/products\/bedtime-stories-for-adults-23-relaxing-sleep-stories-to-help-you-overcome-anxiety-insomnia-and-deep-sleep-meditation-self-hypnosis-9781953732576","provider":"Atlantic Books","version":"1.0","type":"link"}