{"product_id":"bedtime-stories-for-adults-the-best-collection-of-tales-to-feel-good-and-relax-a-guide-to-the-strategies-for-sleeping-relieving-stress-and-anxi-9798607163082","title":"Bedtime Stories For Adults: The Best collection of tales to feel good and relax; a guide to the strategies for sleeping, relieving stress and anxi","description":"\u003cp\u003e • Author(s): Clarissa Harrys\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Dreams\u003c\/p\u003e\u003cp\u003eAt night do you happen to turn around bed without being able to sleep? A whirlwind of thoughts turns on your mind instead of placating it? In the morning do you feel more tired than the night before and you are full of pain?\u003c\/p\u003e\u003cp\u003eThen this self-help manual for sleeping\u003cstrong\u003e is what you need\u003c\/strong\u003e, an indispensable tool to be able to leave you serene in the arms of Morpheus and let yourself be transported into the world of dreams ... \u003c\/p\u003e\u003cp\u003eEven if you think you can't do it without the help of drugs, \u003cstrong\u003eyou can solve your chronic fatigue or insomnia\u003c\/strong\u003e by learning valid meditation, self-hypnosis and breathing techniques that will refute this belief!\u003c\/p\u003e\u003cp\u003eIf performed in the evening, the techniques described in the book \u003cstrong\u003ecan help you remove tension\u003c\/strong\u003e\u003cstrong\u003eand improve sleep quality at night\u003c\/strong\u003e, and the helpful tips you will receive will prepare you for a healthy rest. \u003c\/p\u003e\u003cstrong\u003eThe benefits that come from your body and mind are: \u003c\/strong\u003e\u003cp\u003e-Feeling of calm\u003c\/p\u003e\u003cp\u003e-Reduction of muscle tension\u003c\/p\u003e\u003cp\u003e-Lowering of blood pressure\u003c\/p\u003e\u003cp\u003e-Heart rate reduction\u003c\/p\u003e\u003cp\u003e-Decrease in the hormonal response that causes anxiosogenic state. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFurthermore...\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhy should we give up the bedtime story that so tenderly accompanied our sleep as a child? =)\u003c\/p\u003e\u003cp\u003eToday's hectic life not only often forces us to give up what we like, but overcharges us with stress and intrusive thoughts that certainly do \u003cstrong\u003enot combine a good restful sleep\u003c\/strong\u003e ...\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo this precious guide will become indispensable for those people who\u003c\/strong\u003e, like you, still has the heart of a child and do not want to give up the dreamer he has in himself! \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDon't wait any longer\u003c\/strong\u003e swipe up and click on the \"buy now\" button, then lie down, relax and close your eyes: with fantastic stories, poems and fairy tales - plus good relaxation practices you will learn - you can sleep serene as a child... \u003c\/p\u003eHappy reading (or listening) to all and sweet dreams!! =)","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":45561553715351,"sku":"9798607163082","price":1485.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798607163082.webp?v=1767925026","url":"https:\/\/atlanticbooks.com\/products\/bedtime-stories-for-adults-the-best-collection-of-tales-to-feel-good-and-relax-a-guide-to-the-strategies-for-sleeping-relieving-stress-and-anxi-9798607163082","provider":"Atlantic Books","version":"1.0","type":"link"}