{"product_id":"before-its-too-late-the-quiet-emergency-within-9798197499608","title":"Before It's Too Late: The Quiet Emergency Within","description":"\u003cp\u003e • Author(s): Neeresh Kumar\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Personal Growth - Self-Esteem\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou think you have time.\u003c\/p\u003e\u003cp\u003eTime to fix your health.\u003cbr\u003eTime to repair relationships.\u003cbr\u003eTime to slow down.\u003cbr\u003eTime to finally live.\u003c\/p\u003e\u003cp\u003eBut life rarely breaks in one dramatic moment.\u003cbr\u003eIt wears down quietly.\u003c\/p\u003e\u003cp\u003eThrough ignored aches.\u003cbr\u003eShallow breathing.\u003cbr\u003eUnspoken words.\u003cbr\u003eAnd the belief that \u003ci\u003e\"someday\"\u003c\/i\u003e will come.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is the Quiet Emergency.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eA slow, invisible decline - happening in your body, your mind, your relationships, and your time - while everything appears \u003ci\u003e\"fine.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eUntil it isn't.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eBefore It's Too Late\u003c\/i\u003e, engineer and yoga therapist Neeresh Kumar reveals how ordinary lives drift toward exhaustion, regret, and disconnection - not through crisis, but through delay.\u003c\/p\u003e\u003cp\u003eThrough powerful real-life stories, you will discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy stillness slowly harms your body\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow your breath silently controls stress\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy \u003ci\u003e\"someday\"\u003c\/i\u003e is the most dangerous plan\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow unspoken words become lifelong regret\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhy holding on hurts more than letting go\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow living without awareness leads to quiet emptiness\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a book about doing more.\u003cbr\u003eIt is about noticing more.\u003c\/p\u003e\u003cp\u003eAbout pausing - before life forces you to.\u003cbr\u003eAbout choosing to live fully - before the moment passes.\u003c\/p\u003e\u003cp\u003eIf you have ever said: \u003c\/p\u003e\u003cp\u003e\u003ci\u003e\"I'll take care of it later.\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\"Things will settle down soon.\"\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\"I just need a little more time.\"\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eThis book is for you.\u003c\/p\u003e\u003cp\u003eThe quiet emergency is not coming.\u003cbr\u003eIt is already here.\u003c\/p\u003e\u003cp\u003eThe question is -\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWill you notice it in time?\u003c\/b\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47891545522327,"sku":"9798197499608","price":934.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798197499608.webp?v=1781184060","url":"https:\/\/atlanticbooks.com\/products\/before-its-too-late-the-quiet-emergency-within-9798197499608","provider":"Atlantic Books","version":"1.0","type":"link"}