{"product_id":"better-apart-healing-and-growing-after-heartbreak-9798251599763","title":"Better Apart: Healing and Growing After Heartbreak","description":"\u003cp\u003e • Author(s): Sequoia Wiseman\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: Emotions\u003c\/p\u003e\u003cp\u003eWhen love ends, it doesn't just break your heart - it unsettles your entire system. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou may feel anxious one moment and strangely calm the next.\u003cbr\u003eYou may miss someone who hurt you.\u003cbr\u003eYou may question who you are without the relationship. \u003cp\u003e\u003c\/p\u003eYou are not dramatic.\u003cbr\u003eYou are not weak.\u003cbr\u003eYou are grieving a bond. \u003cp\u003e\u003c\/p\u003eBetter Apart: Healing and Growing After Heartbreak is a calm, grounded guide through the emotional aftermath of loss. \u003cp\u003e\u003c\/p\u003eBlending emotional insight with nervous system awareness, this book helps you understand why heartbreak feels so destabilizing - and how to move through it without losing yourself. \u003cp\u003e\u003c\/p\u003eInside this book, you will learn how to: \u003cp\u003e\u003c\/p\u003e- Understand attachment patterns and trauma bonds\u003cbr\u003e- Regulate anxiety and emotional overwhelm\u003cbr\u003e- Navigate the urge to reach out\u003cbr\u003e- Rebuild self-trust and identity\u003cbr\u003e- Approach love again without abandoning yourself \u003cp\u003e\u003c\/p\u003eThis is not a book about \"getting over it.\" \u003cp\u003e\u003c\/p\u003eIt is about becoming steady. \u003cp\u003e\u003c\/p\u003eHealing is not fireworks.\u003cbr\u003eIt is the quiet moment you take a breath and realize: \u003cp\u003e\u003c\/p\u003e\"I'm okay.\" \u003cp\u003e\u003c\/p\u003eIf you are navigating heartbreak, emotional confusion, or the slow rebuilding that follows loss, this book will walk beside you - gently, honestly, and without shame.","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47776184598679,"sku":"9798251599763","price":857.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798251599763.webp?v=1777994786","url":"https:\/\/atlanticbooks.com\/products\/better-apart-healing-and-growing-after-heartbreak-9798251599763","provider":"Atlantic Books","version":"1.0","type":"link"}