{"product_id":"beyond-dieting-balance-your-life-through-the-6-dimensions-of-health-9798258968609","title":"Beyond Dieting: Balance Your Life, Through the 6 Dimensions of Health","description":"\u003cp\u003e • Author(s): Sangeeta Arora\u003cbr\u003e • Publisher: Independently Published\u003cbr\u003e • Publisher Imprint: Independently Published\u003cbr\u003e • BISAC: General\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're eating better.\u003cbr\u003eTrying to stay active.\u003cbr\u003eStill not seeing results?\u003c\/p\u003e\u003cp\u003eIt's not a lack of effort.\u003cbr\u003eIt's a missing connection.\u003c\/p\u003e\u003cp\u003eMost people focus on one piece of health-diet, exercise, or stress-while the body works as a \u003cb\u003ecomplete system\u003c\/b\u003e. When even one part is ignored, results stay blocked.\u003c\/p\u003e\u003cp\u003eThis book helps you understand what's really holding you back-and how to fix it in a simple, sustainable way. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eWho This Book Is For\u003c\/b\u003e\u003cp\u003eBusy professionals trying to balance health with daily life\u003cbr\u003eParents who want to stay healthy for their children and loved ones\u003cbr\u003eAnyone feeling stuck despite \"doing everything right\" \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eInside You'll Learn\u003c\/b\u003e\u003cp\u003eA practical lifestyle approach built on: - Nutrition\u003cbr\u003eMovement\u003cbr\u003eStress\u003cbr\u003eSleep\u003cbr\u003eEnvironment \u0026amp; Emotional Well-being\u003c\/p\u003e\u003cp\u003eSo you can: \u003cbr\u003eRestore energy and balance\u003cbr\u003eBuild habits that actually last\u003cbr\u003eCreate real, visible results-without extremes \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eBecause It's Bigger Than You\u003c\/b\u003e\u003cp\u003eYour health shapes your family, your environment, and the life you create.\u003c\/p\u003e\u003cp\u003eWhen you take care of yourself, you're not just changing your body-\u003cbr\u003eYou're changing the future of those who depend on you.\u003c\/p\u003e\u003cbr\u003eDisclaimer\u003cp\u003eThis book is for educational purposes only and is not a substitute for professional medical advice. Individual results may vary.\u003c\/p\u003e\u003cbr\u003eCopyright\u003cp\u003eAll rights reserved. No part of this publication may be reproduced or distributed without prior permission from the author.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Independently Published","offers":[{"title":"Paperback","offer_id":47883352572055,"sku":"9798258968609","price":1263.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0666\/3471\/1191\/files\/9798258968609.webp?v=1781101351","url":"https:\/\/atlanticbooks.com\/products\/beyond-dieting-balance-your-life-through-the-6-dimensions-of-health-9798258968609","provider":"Atlantic Books","version":"1.0","type":"link"}